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Archive for the ‘gratitude’ Category

Silent Silhouettes 1914-1918 in 2018

Posted in around the UK, gratitude, It's my life, tagged blood swept lands and seas of red, centenary, lest we forget, silent silhouettes, silent soldiers, world war one on November 6, 2018| Leave a Comment »

Lest We Forget silent soldiers, silent silhouettes, world war one, blood swept lands and seas of red, centenary, lest we forget,

As part of the many events to commemorate the 100th anniversary of the First World War, a number of Silent Silhouettes were installed in different parts of the country.

I first saw these ghostly figures in London at St Pancras station one day as I was in transit from work to home.

Silent Silhouettes

I saw a few more as I was walking The Pilgrim’s Way in August.

Puttenham –

Silent Silhouette – Puttenham

Chaldon

Silent Silhouette – Chaldon

Limpsfield

Silent Silhouettes – Limpsfield

A poignant and fitting reminder of the huge sacrifice that was made by ordinary people; people who believed in freedom and King and country….and who can forget the extraordinary Poppy installation at the Tower of London in 2014, as people from around the country came together to plant over 803,000 ceramic poppies in a breath-taking vista; Blood Swept Lands and Seas of Red

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Planting the final Poppy at the Tower of London 11.11.2014

Currently on at the Tower of London is the amazing ‘Deepening Shadows’ ritual; an evolving installation with the Tower moat gradually illuminated by individual flames. A powerful symbol of remembrance.

I’m planning on attending the Remembrance Sunday service on Whitehall at the Cenotaph this Sunday 11.11.2018 as we mark 100 years since Armistice Day in 1918…a day that officially, albeit not actually, brought The Great War to an end…the war to end all wars…..

except it didn’t and hasn’t.

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Weeping Window – Imperial War Museum

Posted in around the UK, gratitude, Historical, interesting things that happen in London, memories of days gone by, tagged 100 years world war 1, 100th anniversary of the armistice, 100th anniversary of world war one, blood swept lands and seas of red, https://www.1418now.org.uk/commissions/poppies-weeping-window-iwm-london/, lest we forget, poppies tour, tower of london poppies, travel to london, weeping window imperial war museum london, World War 1 on October 29, 2018| Leave a Comment »

I was in London last week and decided to make a visit to the Imperial War Museum to see the Weeping Window…..a cascade of several thousand ceramic poppies created in 2014 for the Blood Swept Lands and Seas of Red installation at the Tower of London.

poppies tour, weeping window, imperial war museum, blood swept land and seas of red, 100th anniversary of world war one, weeping window imperial war museum, visit london

Weeping Window, Imperial War Museum, London

Once the installation was uninstalled most of the poppies were sold off to the public and some went on tour around the country to various landmarks.

14-18 NOW is bringing the two sculptures Wave and Weeping Window to audiences across the UK as part of the Poppies Tour. The sculptures are free to view.

Sadly the tour is just about over but click here to see the various places they were installed between 2014 and now
https://www.wherearethepoppiesnow.org.uk/poppy-tour/

Seeing the poppies once again was so poignant and brought back memories of the day I helped to plant some of them at the Tower of London’s moat back in 2014, as well as the finale on November 11th when, during a very moving ceremony, they planted the final poppy after roll-call.

tower of london, Blood Swept Lands and Seas of Red, tower poppies, poppies tour, 100th anniversary armistice, world war one

Tower of London poppies

Tower of London poppies (taken when I still did 3 days in London)

Blood Swept Lands and Seas of Red world war one armistice, tower poppies, blood swept lands and seas of red, poppies tour, 100th anniversary of armistice, imperial war museum weeping window, tower of london poppies

world war one armistice, tower poppies, blood swept lands and seas of red, poppies tour, 100th anniversary of armistice, imperial war museum weeping window, tower of london poppies

Blood Swept Lands and Seas of Red at the Tower of London 11.11.2014

The Weeping Window installation will be at the Imperial War Museum until the 18th November 2018

https://www.1418now.org.uk/commissions/poppies-weeping-window-iwm-london/

Nearest tube station: Lambeth North on the Bakerloo line

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Doula training

Posted in career, family and relationships, gratitude, It's my life, Uncategorized, tagged end of life training, relationships, training to become an end of life doula, working with the elderly, writing on October 22, 2018| Leave a Comment »

Day 3

Well what a day it was. The 3rd of 4 days of the Doula Course and turned out to be completely different to what I was anticipating or expecting. It was an emotional roller-coaster. I’d been surrounded by some amazing women and although it was an extraordinary day, I was emotionally shattered….in a good way. I was been surprised by some of the things people have said about me, how they see things I thought were well hidden. The exercises we did, that made us dig really deep and although in a safe space, it’s left us feeling very vulnerable…but safe.

Interestingly some of the women have said how doing this course has made them realise how unprepared they are for working in this field, and how they feel that perhaps its not for them, yet its left me feeling more empowered and ready to go (so to speak).

We also did some role playing (which I’ve always hated, and avoided at all costs), but weirdly I found it really easy to slip into another persona and surprised the group (apparently). It was actually good fun, and the prognosis is that I may appear to be all sweetness and light (uhmm really??) 😂 😂 but that I’m really good at shocking them with my ability to be someone else. Actually our group practically ended up on the floor with laughter (very inappropriate laughter) at some of the stuff that came out of my mouth 😂 😂 I actually threatened to send one client to hospital in an ambulance on a stretcher… In context of course. But it was hilarious. We were laughing so much that the facilitator came to find out what was going on and none of us could speak for laughing. They’re a brilliant group and its been truly enlightening. I love learning new stuff and exploring preconceptions and how our beliefs and values are shaped by society, expectations, outside influences and family dynamics. All good. But boy am I tired 😴 😴 😴 ready to sleep now. I didn’t even have the energy to watch Strictly Come Dancing. 🤔🤔🤔

In case you missed the original blog There’s more to dying than meets the eye

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Climate Change burnout

Posted in around the UK, family and relationships, gratitude, Health, It's my life, news from around the world, plastic pollution, tagged ban balloons, ban plastic bags, ban plastic bottles, ban single use plastic, Becoming Vegan, plastic pollution on October 18, 2018| Leave a Comment »

This is a very timely and useful article. It definitely pertains to me in that climate change and the effect that plastic is having on the oceans has been causing extreme anxiety, especially since I learned that my daughter is expecting a baby…her first child; my first grandchild. Since her and her husband announced the baby’s pending arrival, my stress levels have gone up quite a lot #understatement

I’m doing as much as I can to negate my impact on the climate, but as they say in the article, individually we can only do so much. But if our governments are not taking responsibility or massive action then that in itself will cause more stress, and I can well imagine the scientists must be under extreme stress. Just the very fact that the UK government has allowed fracking to go ahead tells us the story of their interest in their citizens and community. Of course we know that they’re going to make money off it, and not necessarily for the public purse… #justsaying

There are people who will continue to deny it…. “It’s the people who don’t seem bothered by environmental crisis who need therapy the most, to figure out why they are so numb and in denial,’ he tells us.”

The article suggests joining local community based groups who are also environmental activists in order to keep sane. I have already joined a number of community groups on instagram and Facebook and its encouraging to see how much they are doing, it keeps me focused, as well as which I do what I can. But quite honestly, it does keep me awake at night 🌃

Actions I already take

Converting to veganism – an ongoing process and I do fall down occasionally when it comes to dairy products, although I have now finally converted to soya milk in my tea. 🙂

Saying no to plastic straws – I took a pledge nearly 2 years ago to never again use a plastic straw and I haven’t. Someone at a local coffee shop put a plastic straw in an avocado drink I was having and as my daughter said to the waitron “take it away before she goes into meltdown”. LOL

Saying no to plastic water bottles – I stopped this a long time ago. It’s bloody ridiculous to sell us water in plastic bottles that take thousands of litres to produce. We have tap water. We live in a 1st word country. We don’t draw water from an infected well. fck!! This is the one thing above all else that irks me the most.

Saying no to plastic bags – yup. makes sense. It’s seriously ironic that 3rd world countries like Rwanda, Kenya and Botswana as well as others have banned them. As usual the UK and USA and EU are WAY BEHIND.

Buying products in glass where available, even if its more expensive.

Buying products in cardboard where possible.

Not buying for fashion, but rather as I need it. Have you seen Stacey Dooley’s documentaries about the fashion industry?

Conserving water 💦 and being mindful of my usage.

Changes made by others due to my persistent requests:

Our local milkshake bar changed from plastic straws to biodegradable.

Our local chip shop changed from polystyrene boxes to compostable.

As individuals there is so much we can do, without experiencing overwhelm. I love the #2minutecleanup campaign on instagram

I share the devastating images of dead seabirds and other sea creatures from @balloonsblow in facebook

I am constantly alert as to what more I can do to make a difference and reduce my carbon footprint, and mindful of what I buy and why I buy it.

I try and set an example by modifying my behaviour

I try to share information for others to be aware of the catastrophic effects our throw-away plastic lifestyle is having on the planet.

I realise that we can’t live a life completely without plastic in the immediate future, but we can drastically reduce our consumption of the product by avoiding it wherever possible. – I used the word consumption, because as you know, microscopic plastic fibres are now in our water supply and our food chain….even in salt.

Regards going vegan, I get mocked by family members who feel comfortable with sending me what they see as humorous images of what is tantamount to cruelty to animals. Friends come up with the old bullshit of vegetables having feelings too and how they feel pain. That is throwback to when people who were going vegan were regarded as nutters or veganism was considered a fad. Its not. Try watching ‘What The Health’ on Netflix then come talk to me again.

The biggest impact you can have on saving this planet for future generations is to cut back on plastic, stop buying bottled water and if you can’t become vegan, at least try being vegetarian or flexitarian.

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There’s more to dying than meets the eye

Posted in family and relationships, gratitude, It's my life, spirituality, tagged dealing with gried, dealing with grief, end of life care, end of life doula, family and relationships, talking about death, what about bereavement on October 17, 2018| 5 Comments »

I am currently attending a course on becoming an End of Life Doula. It fits in with my job and is something I have been interested in for quite a few years. It has been a very interesting journey so far. As part of our homework for the 2nd part of the course this weekend, we had to complete a few exercises relative to what we learned/experienced at the first weekend, so the first place I started was at http://kristiewest.com/aboutkristiewest/

Kristie is a long-standing friend of mine and I have always admired her approach to life and death. We actually met at an event where her path in life changed course, and took her on the journey that was to lead her to where she is now, and to specialising in her field of expertise. I’d like to share this with you because I fully believe that what she shares can have a profound affect on how we view or approach death and grief.

The course I’m doing has so far been very interesting and surprisingly the first section didn’t actually deal with death at all, but rather about our, the participants, beliefs and values. The exercises we did all revolved around us, the potential Doula and about how we think of death and relate to people.

We delved into subjects like confidentiality, communication skills, about our attitudes, ethics and most importantly about our listening skills. We spoke abut the types of listening and then we had to share a story from our lives to one of the group while they practised effective listening as another person observed how they ‘listened’. We explored our ideas and again beliefs on a range of subjects from euthanasia, keeping secrets, involving family, about a dying person’s last wishes, rituals about the role we would take and what we would find acceptable in that role or not.

I’m looking forward to the this weekend where we participate in another 2 days of training.

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Be like Andy

Posted in around the UK, gratitude, Health, Inspiration, news from around the world, places to eat, plastic pollution, tagged #plasticpollution, ban single use plastic, be the change, beaplanethero, BeLikeAndy, no more plastic, no more single use plastic, save our oceans, save our planet, save our wildlife on October 16, 2018| Leave a Comment »

Our local coffee machine at the station; Andy of the Red Bean Machine has gone ‘green’ 👏👏👏👏💚💚♻️♻️♻️♻️♻️ He’s now using fully biodegradable cups and lids made from starch, making them compostable. I’m well impressed at these small independent coffee shops/vans making a difference NOW and not PHASING it out by whatever date the large corporations and our governments come up with as a pathetic excuse to try impress us. THIS is impressive, time ⌚ for the big coffee chains to step up and BE THE CHANGE we want to see. There is no longer any excuse, alternatives to PLASTIC are available @starbucks @costacoffee @caffenero @pretamangeruk etc etc #bansingleuseplastic #nomoresingleuseplastic #nomoreplastic #bethechange #saveourplanet 🌏🌎🌍 #saveouroceans🌊 #saveourwildlife #stepup #BeLikeAndy #beaplanethero

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17th anniversary of a new life

Posted in around the UK, Domesday Villages of England, family and relationships, gratitude, It's my life, me and Peanut, memories of days gone by, my Canterbury Tales, tagged its my life, relocating to the uk, solo travel for women, travel writing on October 9, 2018| Leave a Comment »

Leaving on a jet plane and I don’t know when I’ll be back again……as it turns out…I never did return – not permanently anyway.

relocating to the uk, travel over 40, arriving in the uk, solo travel for women

taken on the day I landed after my Spitfire flight on 26 April this year – seems apt for my journey

Today marks the 17th anniversary of my arrival in the Northern Hemisphere and the UK then Ireland for the first time.

All three happened on the same day in the space of a few hours.

I left South Africa on the 8th October 2001 bouncing with excitement and joy. At age 46, although I had travelled extensively throughout RSA and lived in any number of places, I had never left the borders of South Africa except for a brief weekend sojourn to Swaziland in my misspent youth.

I flew from South Africa on the evening of the 8th October landing in Zurich on the 9th. After an hour or so at Zurich airport where I had my first European pastry and hot chocolate and searched for the ‘red’ post box which turned out to be green LOL (a learning curve for sure), from there it was an emotional flight across Europe and the skies in which WW2 was fought. I am fascinated by the history of the 2nd WW and it gave me both the chills and a thrill that I was flying through the same airspace that our pilots flew all those decades ago…as a result I spent nearly the whole flight just crying….I couldn’t believe I was actually in the same airspace.

Soon, as we came in to land at London Airport I had my first view of the city I was to come to love so much; suddenly I was on UK soil. I could hardly believe it.

Lovely London – my soul city

A short nerve-wracking bus-ride later I took my first ever tube ride – first on the Jubilee line and then the Piccadilly line to Heathrow. I remember how terrified I was of getting lost, of not finding my way to the airport, and a total wreck with all the stories I had heard of how big Heathrow airport was….wasn’t. It was easy to navigate.

I remember as if it happened yesterday; as we exited the underground near Hounslow I looked out the window and fell in love…..with the chimney pots on the houses around the green. I am a huge fan of the film Mary Poppins and it looked to me just like a scene from the film….the trees and the green surrounded by 3-storey brick houses, their roofs adorned with chimney pots.

“I could live here!” I thought…..

And now I am….I first spent 6 months in Ireland with my darling sister and her husband (her 30th birthday was the reason for my visit),

and then after my visa expired 6 months later I came over to the UK to collate the paperwork I would need in order to apply for and obtain my ancestral visa (my grandfather had the good sense to be born in London (Battersea). After securing letters from agencies to say they could employ me, I flew back to South Africa in March 2002 and by 22nd April 2002 I was back in Ireland; ancestral visa in hand. After a few months of gallivanting in Ireland, I once again flew back to the UK and started working and living first as a resident and then a citizen of the country.

I have never looked back, never had even one second of home-sickness and never longed for the country or yearned to ‘go back’ with all that that signifies. If I have missed anything it would be certain foods like OUMA rusks, or peppermint crisp chocloate LOL

I have grown to love the UK so much, albeit not the politics (or some of the parties), and I have had so many amazing adventures, learned so much, written a couple of books and immersed myself into the very fabric of this country. The history is phenomenal and it’s like peeling back an onion…one layer reveals another.

I used my ancestral visa/SA passport to good effect and and travelled to a number of European countries and a few states in the USA over the next 15 years (and back to Ireland 9 times).

Sphere Within Sphere is a bronze sculpture by Italian sculptor Arnaldo Pomodoro, located at Trinity College, Dublin

I also travelled far and wide throughout the UK and have probably visited more places than many British-born people….certainly I’m sure more Domesday Book places.

I then applied for and obtained my British Citizenship.

it’s my 17th anniversary!!! this is from the day I got my new passport as a UK citizen 2 years ago

My daughter followed me in 2003 and she too is now a British citizen and married to an amazing man with a baby on the way…..the first baby in our family to be born in the UK since my Grandfather was born in Battersea in 1890. Our little Peanut aka my first grandchild. I’m so in love with this baby already…my heart swells when I see this. 🙂

peanut is on the way, first grandchild, 3d scan of baby in the womb, granny in waiting

my beautiful grandchild. a 3D scan taken yesterday…

It seems perfectly apt, albeit coincidentally, that we got this scan photo on the same date 08/10, as what I left SA 17 years ago. Never did I think on that day back in 2001 that I would be a granny-in-waiting at this time 17 years later.

The UK has always felt like ‘home’ to me and I have felt more at ‘home’ here than I ever did anywhere in RSA….except possibly Cape Town which I’ve always said was my heart city. Well London is my soul city, and my heart has followed me to the UK.

I’ve had an extraordinary journey since arriving here in 2001 and although it hasn’t always been easy, that’s mostly been due to my own bad decisions on various life aspects. But I have never regretted my decision to return and to stay…..

So today is my 17th anniversary and I am still ‘home’.

And Ireland is still my 2nd favourite country in the world.

If you are interested here is a link to some of the place I have visited since my arrival. My goal is to still travel even more extensively and visit as many places as I possibly can – Project 101

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23 weeks & 5 days – the miracle of life

Posted in family and relationships, gratitude, It's my life, me and Peanut, tagged family and relationships, first baby, first grandchild, first pregnancy, ovia pregnancy app on September 15, 2018| Leave a Comment »

18 weeks ago today I was still reeling with the stunning, joyful and extraordinary news that my darling girl, my beloved daughter was expecting her first baby!!!

The parents at their first scan…the tears are still in their eyes

I’m going to be a Grandma

To say that the news came out of the blue like a bolt of lightening would be an understatement. I was hysterical with joy unbounded. They were over the moon, and very emotional. We cried and we rejoiced and cried some more. They’re going to be parents, and I’m going to be a Granny

the miracle of life The baby was just on 4 weeks and 2 days from conception, and according to the chart, just the size of a poppy seed!!

At this stage Peanut was developing what would become his/her brain; the neural tube is forming and the spinal cord.

4 weeks and 2 days 🙂

20180512 the miracle of life

We shared the news with some VIP people and I started knitting.

Books on pregnancy littered the house and where at first there was none, suddenly there was a lot…..of baby clothes!!! LOL All the baby clothes that I had kept from when my daughter was a baby, as well as the gorgeous little items I had bought over the years (just because I loved them), made an appearance. I’m delighted that Peanut (baby’s nickname) will be wearing some of the same clothes that Mummy wore when she was a baby.

baby will be wearing some of Mummy’s baby clothes….

The next scan came on 29 June 2018 and yes!!!! it’s a real baby 🙂

its a real baby 🙂 extraordinarily tiny

Since then the weeks have flown by, and on 9th July, when baby was just 14 weeks, we went for a private scan and saw this precious little soul on an ultrasound scan

and heard baby’s heartbeat for the first time. It is truly the most extraordinary experience….to hear the heartbeat of a baby from the womb. Look how tiny those little feet and hands were!! ❤

I got so excited (and impatient) I immediately set about sorting the nursery. Simon set up the crib and I unpacked whatever I had to hand 🙂 Soon we had the basics set up and I started the long process of washing all the baby clothes we had bought, the South African baby clothes and the clothes they had been gifted from friends and colleagues.

Mummy & Daddy and the first stages of the nursery

Over these 18 weeks, all baby’s internal organs have developed (healthy and normal), fully formed arms and legs, fingers and toes. Baby has developed ear buds and eyes, can yawn & swallow and has started giving Mummy a few ooofffs in the belly…as this still tiny little creature, weighing just over 500grams, bounces around and flexes legs and arms….a right little gymnast, Peanut is very active LOL

Just 10 days ago I had the most stunning experience of feeling baby kicking…albeit not yet very strong, it was very distinct. I was singing “you are my sunshine” to Peanut at the time and perhaps it was an objection to, or an appreciation of my singing talents!! LOL Not sure yet which.

feeling my grandchild’s movement for the first time

Baby is now 23 weeks and 5 days from conception and the changes have been phenomenal.

Not only is Peanut now a fully formed little human being, but over the last 18 weeks has been a bit of a shape-shifter; changing from (the size of) a poppy seed to a sweetpea, a raspberry, a blackberry, a hamster, a peach, a lemon, a clownfish, a custard slice, a beet and an avocado pear!!! LOL Peanut is now the size of a juicy bunch of grapes, or a grapefruit…depending on which app you’re reading 🙂

Baby has now formed the air sacs in h/h lungs that will soon be used to breathe!!

With only 16 weeks to go till birth, there are now less weeks till B-Day than there are weeks since I heard the news OMG ❤ ❤ ❤ Truly, if I say I am excited…..that would be the understatement of 2018!!!!

As mentioned in one of my previous blogs, once I returned to earth off cloud 9, I downloaded the Ovia app (a pregnancy app) and started monitoring baby’s progress.

It’s been absolutely amazing to watch how many changes there are each week; body, feet and hands. I’ve read how baby has developed during each & every stage in the last 18 weeks, its truly a miracle of life. Baby didn’t have legs and feet or arms and hands till 8 weeks, but since then they’ve gone from the tiniest little hands and feet you could imagine to now – almost full size……

I wish they would share the type of information that I’ve read on the various pregnancy app in schools alongside of the basic bland practical biological information. Each week has revealed a new level of amazing information.

I remember my Mother always used to say that loved her daughters dearly, and yet the love she felt for her grandchildren was on a different level altogether….I now understand what she meant

I love my Granny – and Granny loves you little Peanut. Can’t wait to meet you ❤

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A little heartbeat

Posted in family and relationships, gratitude, It's my life, me and Peanut, tagged blogging, family, first baby, first grandchild, granny in waiting, knitting for babies, listening to babys heartbeat, ovia app, relationships, second trimester, ultrasound on July 9, 2018| 1 Comment »

What a joyous occasion. Today my daughter and son-in-law surprised me with a visit for an ultrasound of baby Peanut and as a treat the nurse let us listen to baby’s heartbeat. oh my gosh, I can tell you the tears flowed…..all 3 of us were sobbing.

Ultrasound ❤

Listening to the heartbeat of a baby from the womb is a miraculous experience.

It was awesome seeing baby’s little body appearing on the screen, just the size of either a lemon or a beet apparently, or perhaps a delicious custard pastry, if you prefer LOL according to the Ovia pregnancy app.

first baby, second trimester, ultrasound, listening to babys heartbeat, granny in waiting, first grandchild, ovia app

so a choice between a lemon, a custard pastry and a beet….hmmmm, which do we prefer 🙂

first baby, second trimester, ultrasound, listening to babys heartbeat, granny in waiting, first grandchild, ovia app, pregnancy app

14 weeks and the size of a lemon…how extraordinary. Just 14 weeks ago baby was the size of a seed

a delicious custard pastry 2018.07.09

My daughter suggested the pregnancy apps which you can download (for free) and they are absolutely phenomenal. They contain so much information in small bite size (no pun intended) articles, from the size of the baby, to the Mother’s body changes, advice on nutrition and all the changes that are happening to the baby. I’ve loved reading up on baby’s progress. They even show you how big (or incredibly tiny) baby’s hands and feet are each week.

just look at that tiny little hand….

at this stage baby’s feet are ever so tiny

I’ve found it so fascinating reading up on all the changes and progress of the pregnancy and the images on some of the apps of what the baby looks like at each stage are just incredible.

So we’re at 14 weeks now and incredibly it’s already 10 weeks since I first learned that after a very long wait, I am to be a Granny 🙂 Bring it on!!! I can’t wait. Of course besides reading the apps, and now the sheer joy of having listened to baby’s heartbeat and seeing that tiny little body on the screen, we’ve been shopping like nobody’s business (keeping the economy afloat)

and of course I have been knitting like mad.

my daughter loves rainbows, so one of the first items I knitted was of course a rainbow

I love knitting bootees

This is such an exciting and amazing and awesome time. We are all so over the moon and holding our breaths …….keep this baby safe. We can hardly wait to meet this little baby. Peanut is on the way and I’m going to be a Granny 🙂

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About Peanut

Posted in family and relationships, gratitude, It's my life, me and Peanut, tagged babies, my daughter is pregnant, my first grandchild, nature, pregnancy, The miracle of life on June 13, 2018| Leave a Comment »

Our little Peanut nearly has the muscle control to make a fist by now, but look how tiny the hands are!!!! 👶🏻❣️❣️❣️❣️❣️ It’s simply breathtaking to realise that a human being can be so incredibly tiny. Oh my gosh. It’s extraordinary, the miracle of nature

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