Feeds:
Posts
Comments

Archive for the ‘Health’ Category

Two years ago today, at exactly 12:46 this precious little cherub came into our lives, and in an instant my baby became a Mummy, and I became a Granny. πŸ₯°πŸ₯°πŸ₯°

Just a wee scrap
Skin time with Granny
Special times πŸ‘΅πŸ»πŸ’™πŸ‘ΆπŸ»

Its been an amazing journey ever since – he lights up my life, bringing so much love, joy and laughter. From a tiny wee scrap, he’s now a super hero who builds snowmen and keeps me fit on the beach.

Spiderman!!!
Building his first snowman
A photoshoot on the beach by createdwithlightphotography

Wishing my beautiful, funny, crazy, adventurous, smart and joyful grandson a very happy 2nd birthday, you are most precious to me πŸŽ‚πŸŽπŸŽŠπŸŽ‰2️⃣

Read Full Post »

Its been a funny old week with grey overcast days, a rainy day not fit for ducks, and of course snow!! πŸ˜πŸ˜β„ and today’s gorgeous sunshine.

Despite the weird weather I have managed to get out on a few walks and extended my horizons by going off in different directions….the problem of course is that the roads are so long, I have to walk for ages to reach an intersection, and there’s no such thing as “gosh I’m tired, let me head back” because the distances are so great there is no quick way to get back – you just have to keep traipsing along.

As for the scenery, beyond the few scattered hamlets, it’s mostly wet, muddy, grey/brown farm fields with a few copses of trees dotting the landscape. But I have enjoyed stretching my legs and hearing nothing but birdsong and the baaing of sheep, encountering minimal traffic as I go…..on Friday I walked for 70 minutes before encountering a car, and that was well timed (not really) – I was 2 thirds of the way around a huge puddle of the water that covered the road from one side to the other, making my way gingerly along the verges, hanging onto barbed wire fencing and precariously positioned wooden posts, when I heard the sound of an approaching car. 😱😱😱 wtf, you’re kidding me!!!

two-thirds of the way around on the r/h side just before the tree…I heard a car

With utter dismay I turned towards the sound and prayed that is wasn’t some young buck who thought it would be fun to drive through at speed and drench the old lady πŸ‘΅πŸ» hanging on to the fence for dear life. Thankfully it was another little old lady πŸ‘΅πŸ» and she drove sedately through the puddle leaving small waves in her wake, and me dry!! I thanked her as she drove by! 😁😁😁

Another place that looked enticing was Belmont House and it played host to my visit on Tuesday. A good 2.2 miles from my current location, it took me 35 minutes to get there, which shaved 7 minutes off google’s eta. If I don’t dilly dally too much, its amazing the places I can go.

Belmont House and Gardens located in the Throwley area of Faversham on the rolling North Downs of Kent. The 18th century house was designed by Samuel Wyatt in the neo-classical style, built in 1769 by Edward Wilks – storekeeper at the nearby Faversham Powder Mill, and enjoys a stunning view over the estate and the downs. The estate is made up of house, gardens, cricket pitch, orchards, farm and woodlands…over 3,000 acres. Belmont has an extensive history and the Lords Harris served as soldiers and colonial governors. The house is distinguished for the collection of clocks created by the 5th Lord Harris. Needless to say I didn’t get to see any of these, except for the clock tower, and the house is covid-19 closed. blergh. Maybe I will return at some stage to this booking and perhaps the house will be open then.

3 o’clock and all is well…πŸ˜‰

Meanwhile, my walks have taken me as far as I can go and some days I’ve gotten back just within my allotted break time of 2 hours. Of course if I had more time…..who knows where I could go!!

I’d love to walk to Ospringe, but that’s just a tad too far for 2 hours – I still have to get back

It wouldn’t however be across the fields along the footpaths…since not only do the farmers rudely put up electrified fencing as close to the path as possible, making it difficult to access, but atm the paths are just gloopy sticky muddy horrors. I know, because I foolishly walked along not one, but 3 paths last week – on the sameday😝😝. My shoes were sluggish with sticky mud.

We experienced some icy cold weather that caused the ponds and puddles to freeze over…

Ice at least half inch thick

But oh the views!!!!

And this always makes me smile

πŸ˜ƒπŸ˜ƒπŸ˜ƒ

Today I woke to a fabulous sunrise and blue skies, that developed into a beautiful morning.

So beautiful in fact that I asked my client if I could beg an extra hour and go for a walk before the weather turned.

Country roads…
All the way to the sea…
Fields of green

And a good thing I did too, by 2pm the clouds had blown in and once again it was grey….but we had a lovely sunset

And blow me down if once again I didn’t get caught out, no, make that twice!! No cars at all for well over an hour in all directions, yet just before I reached the flooded corner a car came whizzing down the road from behind me and sent waves of water flying through the air. Well, that’s done I thought, I should be safe now….hah! Once again, as I was about halfway round along comes another car, from the opposite direction. I scurried into the field through a gap in the fence and waved them on…waited for the water to settle and hurried the rest of the way round before car number 3 came by. None did πŸ€ͺπŸ€ͺ

This puddle and I have history 🀨🀨🀨

And so endeth week 2 in Throwley. I think I have pretty much exhausted the area and shared plenty images of just about everything you could hope to see, so for the next week I shall concentrate on bringing my Pilgrim’s Way posts up to date, as well as the walks along the English coast. I will of course still do as many walks as I can.

I’ve accumulated 38kms this week and had 2 non walking days. Not too bad.

Read Full Post »

After a brief walk this morning, to stretch my legs and get some fresh air after being indoors yesterday due to icy roads after the snow, I updated my kms to the Conqueror Challenge app and voila, another postcard arrived into my mailbox πŸ˜πŸ˜πŸ˜πŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™€οΈ I get really excited when these cards arrive…its fun to see where I’ve been travelling virtually while walking in reality.

So stage two:

Having left the alps and peaks behind, the town of Omarama marked the halfway point of my journey. Although a small rural town, mainly a service centre for locals and nearby residents, Omarama had a few surprises up its sleeve.

Disney’s 2020 movie release of Mulan was entirely shot in New Zealand with scenes filmed at the Clay Cliffs just outside of Omarama.

In 2009, NZ pilot Terry Delore set a new world record in his 87ft (26.5m) wingspan glider. Taking off from Omarama, Terry travelled 1,491mi (2,400km) up and down NZ for 15 hours reaching speeds of up to 93mph (160kph) before landing back in town. Omarama has strong gliding conditions making it a popular destination for gliding pilots. Omarama hosted the 1995 and 2007 World Gliding Championships of which Kiwis took first place in the 1995 open category and third place in 2007.

For the weary soul like myself, a Hot Tub soak the night before to rejuvenate my muscles and unwind was just what I needed. The Hot Tub was located outside in a private setting within a tussock and rock landscape. The tub was filled with fresh mountain water without any chemicals added. The business reuses the water for irrigation. A submersible firebox allowed me to adjust the water’s temperature. As I settled in, I watched the Milky Way appear and spill across the night sky with its millions of stars.

Eastward bound, I left Omarama refreshed and ready to tackle the next half of the journey. The trip was relatively easy and short when compared to previous days. The first half of the trail was off-road running parallel to the State Highway on the right. Crossing at Chain Hills to the left of the highway I began my descent alongside Lake Benmore, the largest artificial lake in NZ.
Lake Benmore was created in the 1960s as part of the Benmore Dam construction. The lake is split into two arms. The largest is fed by three rivers, Tekapo, Pukaki and Twizel plus the Ohau canal with Waitaki River flowing right through the lake, whereas the smaller arm is fed by Ahuriri River.

It is this smaller arm that I travelled along to Pumpkin Point, a grassy beach area, for a break and a splash in the lake, then onto Sailors Cutting where the off-road trail terminates and I join the highway for the rest of today’s trip. Not the most relaxing part of the journey as I braved the high-speed highway with an upward climb to Otematata Saddle. The views of Lake Aviemore and the valley beyond was a lovely compensation until I continued on the busy highway downhill all the way into Otematata.

Hmmm. The more I’m reading about this, the more I’m thinking I should add this route to the itinerary for my pending trip to Australia in a few years time. I’ve included a trip to NZ but only to visit the main attractions as well as a friend and her daughter (if she’s still living there at the time and not somewhere else in the world, as she is wont to do πŸ˜ƒπŸ˜ƒ). The route is approx 290kms and would take about 12-14 days to complete. πŸ€”πŸ€”πŸ€”

Where I actually walked this morning
Where I ‘virtually’ walked

If you’d like to join these challenges, here is my link https://www.theconqueror.events/r/CE1474 – I don’t get any money from anyone joining, but you get a discount and I get a discount on any future challenges. However, I’ve already signed up for 15 challenges (8 completed in 2020), so I think I need to put the brakes on for this year πŸ™ƒπŸ™ƒπŸ˜†

Read Full Post »

I’ve started reading the book my daughter gave me for Christmas; ‘Walking Home – Clare Balding.’

In the very early pages Clare talks about how she was taught to ‘walk mindfully’; to feel her feet hitting the ground, to hear the birds or background sounds, to feel the wind on her face. So today on my daily perambulation, instead of rehashing the same self-talk that goes over and over around my head (mostly coz its unresolved), today I practised mindful walking….

I felt how my feet scrunched on the beach, I observed how my poles felt as they supported me over the rocks or sank in the sand, I really listened to the seagulls, felt how the wind ruffled my hair and sneaked down my collar (I forgot my scarf at the b&b🀨🀨), and in particular I listened to the songs of the sea…it changed my whole mindset. I felt uplifted,  invigorated and tingled from the cold icy air, and barely noticed that I was soaked from the softly falling rain. What a difference.

My issues are still unresolved, but I can breathe…and I got in 10.26 kms by the time of the real downpour, which spoilt my plan to sit on the bench in Broadstairs to eat my croissants… instead I ran for the bus (the driver kindly waited for me πŸ˜ƒπŸ˜ƒ) and took the quick way back.

It was dark when I left the b&b, the streets were quite deserted and I only saw 4 people enroute. I got to the harbour just before 7am.

Town centre at 06:55
Still and quiet at 7am

It had started raining but I barely noticed it until looking at the lights shining on the rain.

Oh…its raining πŸ˜„

By then I was quite wet, so I sat under the shelter at the Royal Victoria Pavilion and watched the sky lighten…

A blue sky
My view from under the pavilion

Debating a return to the b&b to dry out, instead, as soon as the rain eased off, I meandered down to the waters edge and collected some more sea glass – found some lovely pieces.

Sea glass and pottery pieces

Then turning my head north for Broadstairs watching the sunrise while I listened to the seagulls and the incoming tide I walked…..as I walked the colours of the sky changed and depending on which way I was facing, was either that early morning cold blue or the golden colours of the sun cracking through the clouds…

Passing through Broadstairs I phoned ahead to order my almond croissants from The Old Bakehouse and stopped to photograph the boats in the little harbour – I never tire of seeing them

Pretty wee boats in the harbour

A few dog walkers and early morning strollers passed me by and suddenly, or so it seemed, I reached my turning point at Stone Bay.

A good place as any to turn around

How far I’ve come….

Looking back across Stone Bay

One last photo of Viking Bay

Viking Bay, Broadstairs

Having phoned ahead earlier, The Old Bakehouse kept 2 almond croissants aside for me 😊😊πŸ₯πŸ₯. As I left, the rain I’d seen crossing the channel reached our shores and the heavens opened…🌧🌧🌧

There comes the rain…

I drank my coffee, then made my way quickly up the High Street towards the bus stop. Suddenly down the road…the bus approached. I ran – fast!! The driver (bless his heart) waited for me. πŸ˜ƒπŸ˜ƒ

Then it was back to the b&b for tea.

Brilliant walk: 10.26kms. And thus ends my holiday/Christmas/New Year break. Back to work tomorrow and limited time to walk for the next 2 weeks. πŸ€”πŸ€”πŸ€” I’m hoping the area I’ll be working in has some interesting walks. Meanwhile, I’ve reached 20% of the Alps to Ocean NZ virtual challenge and got my 3rd postcard of the route.

I’ve started uploading the Mt. Fuji postcards and information and will post those asap and then I’ll get the Alps to Ocean postcards uploaded and share those too. The organisers have done an outstanding job of creating the postcards and the relevant information. It’s totally impressive

Read Full Post »

Thank you all for reading my random posts, your πŸ‘s and comments, I appreciate them all.

May this new year bring you fun, laughter, joy, peace and everything good

Stay healthy and safe…..wherever in the world you are πŸŒπŸŒŽπŸŒπŸ—ΊπŸ§­

πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ†πŸŽ‰πŸŽŠπŸŽ‰πŸŽŠπŸŽ‰πŸŽŠπŸ§§2️⃣0️⃣2️⃣1️⃣

Read Full Post »

Well, would you just look at that!! Just over 24 hours to go (UK time) and we say goodbye to 2020. I can hardly believe it.

Not that the new year, 2021 is going to start off very well at all with now 8 in 10 people in the UK going into tier 4 and virtual lockdown. Although 2020 didn’t do too well at all, 2021 is not going to get off to a very good start.

To say I’m peeved at our useless government would be an understatement because tomorrow brings the double whammy of the final twist of the Brexit knife and the ongoing Covid-19 pandemic to really give this year a bad name. And do I believe our feckless PM when he spouts out his nonsense about having got a good deal?? No. I do not.

Meanwhile I, like millions of others, am trying desperately to keep my head and not fall into the pit of despair at the way life seems to be spiralling out of control. To that end I’m not watching the news nor reading the papers and still off Facebook. I am however spending quality time with my family and walking….walking and walking. I’m also grateful to still have work.

Although I only started in April, having the Conqueror virtual challenges has been a bit of a life saver really because keeping up with my targets gets me out, and the walking, which I love, keeps me sane.

I’m nearly at the end of the 2020 challenge and yesterday I completed the Mt. Fuji challenge after a fantastic walk from Margate to Herne Bay 22.18 kms. Although it was bloody freezing, I thoroughly enjoyed the walk and was not only surprised at how quickly I walked the distance, but also at how easy it was.

I’ve long wanted to walk from Broadstairs to Reculver after visiting the Roman site a few years ago, so it was absolutely thrilling to finally make the journey, albeit only from Margate. Except for one very short section, there is a promenade/footpath and the sea the whole way. The final section to Herne Bay was a breeze…literally and figuratively. I nearly froze πŸ˜‚πŸ˜‚πŸ˜‚ it was so darn cold – at one stage I was sucking my thumb just to get some warmth back into it.

Fortunately the cafeteria at Reculver was open so I stopped for 15 minutes to rest my feet and warm up with a hot chocolate and a yummy caramel fudge brownie…delicious.

Herne Bay is a fascinating place with so much history, not all of it good. But they do have some fantastic fish and chips shops….😁😁 I have to give a shout out to Gary of EKS Office Equipment in Herne Bay for not only agreeing to charge my phone (for free) but also allowed me to sit in a corner of the showroom to eat my chips while I waited. It was very much appreciated.

Although I thoroughly enjoyed the walk, despite the cold, the saddest sight was the vast amount of plastic pollution that quite literally lined the whole 22kms….I could have filled 50 black bags and still not cleared it all. Its terribly painful to see all that pollution.

So as the year comes to an end, I have one final day of walking to do to finish my 2020 km challenge. Its been a most satisfying pastime and I must thank my daughter for introducing me to the Conqueror Virtual Challenges….thanks to that I have improved my fitness levels, walked extensively in areas I would likely have not except for wanting to meet the challenge of the challenges πŸ˜‰ and I’ve inadvertently accumulated way more medals than I had planned. Its been a fairly expensive hobby, but so much fun.

I’ve started on the Alps to Ocean, NZ challenge and hopefully tomorrow I’ll complete another decent distance as my final walk for 2020.

Other than that, I have finally found a suitable place to rent. Went to look at a room last night….and as Goldilocks said “it’s just right ” and I’m saying “It’ll do Pooh” πŸ˜ƒπŸ˜ƒ It’s not a huge room, but it’s on the top floor, its spacious, it has cupboards, and a bed, and a skylight for summer nights, and a desk for my books and computer and MOST importantly, the landlord said Jamie can visit. So HOORAH!!! after 18months I’ll have a place to go ‘home’ to. I’m feeling quite emotional. It means I can get my clothes out of storage, and my books and Jamie’s toys and my amazing South African mattress. I can brighten it up with my own bed linen and pictures and bits and bobs.

Today we had a photoshoot done. The fab photographer of @createdwithlightphotography on Instagram did the shoot for me with my gorgeous grandson. We had lots of fun and then had hot chocolate to warm up, because of course it was freezing on the beach. β˜ƒοΈβ˜ƒοΈβ˜ƒοΈβ˜ƒοΈ

Me and my boobee πŸ₯°πŸ₯°

Tomorrow, weather depending I’ll walk from Ramsgate to Margate one last time before I tackle the next section of my own challenge….to walk the whole of the English coast within next 5 years.

Cheers folks, thanks for reading along with me. In case I don’t get to write a post tomorrow, although I probably will, I wish you all a VERY safe, healthy and wonderful New Year.

Read Full Post »

I’ve always liked Andrew’s videos and how he tells a story. This video is part of a series of 8 and the rest of the series can be found on YouTube. This video also features 2 Irish pilgrims. I wonder what the future holds for Andrew. His Camino journey isn’t over. Like what you see? […]

Weekend Watch #77 – A Christmas Gift from Beyond the Way

And following right behind my last shared post is this….

Having walked the Portuguese Camino in 2017, I’m always drawn to other people’s stories and experiences, and there is one for every pilgrim who walks a Camino, regardless of which one it is.

This post also brings me to a brief conversation I had with my daughter yesterday after seeing the images of the flooding and damage caused by our current storm; Bertha.

Being an imperfect human, I complain from time to time about my dissatisfaction with my difficulties at work, how it’s so mentally draining, about not having my own home…a place I can return to instead of the next b&b or guesthouse.

And then you read or hear about events that overtake the lives of others, and you realise that there is always someone else worse off…a mother trying to shelter her children and find food after a devastating earthquake, families losing their homes and belongings during a flood.

I try to remind myself that despite the difficulties and frustrations of my life, that is just what they are…and they’re neither life threatening or devastating.

And I am reminded just how fortunate I am and have been.

Have you walked the Camino in Spain? Or any pilgrimage in another country….

caminoΒ sustantivo, path, road; journey; way.

Read Full Post »

Just thrilled to have finished the Great Ocean Road, Australia virtual challenge yesterday….exactly 5 weeks & 5 days πŸ‘πŸ‘πŸ‘ πŸšΆπŸ»β€β™€οΈπŸšΆπŸ»β€β™€οΈ

And just because I can….I signed up for another 3 and the 2021 challenge. πŸ€ͺπŸ€ͺ so some serious walking coming up next year.

My goal for 2021 is 2600kms

I’m planning on walking these as part of my 2021 challenge…along with The Ring Road of Iceland, Alps to Ocean New Zealand and the Cabot Trail in Canada.

First though, I must finish off my 2020 challenge…Getting started on the Mt. Fuji (74kms) challenge this morning I set off just on 7am and headed to the cliffs. Hardly saw a soul…it was quiet and peaceful, not a breath of air. I didn’t get a spectacular sunrise, but it was soft and pretty and I had a super walk and my total for today is 15.76kms.

The harbour is so pretty, especially now with the Christmas lights decorating many of them.

The wind came up on my way back as storm Bella started making herself felt.

With only 63.4 kms to go, I’m really excited to be reaching the end of the 2020 challenge.

Why not join me https://www.theconqueror.events/r/CE1474

I finished off the walk with fresh croissants from the CoOp πŸ₯πŸ₯ and a cup of tea with the family and then a much enjoyed sleep, but not often done. My daughter and I had a quiet walk to the cliffs and back before supper as well, after which I spent the late afternoon and evening with my beloved family and just enjoyed being with my grandson. He is ever so cute, a real little munchkin, so full of beans, and boy can he be demanding…when he says “G’anny sit down!!!” – I sit πŸ˜‚πŸ˜‚πŸ˜‚ usually on the floor which is not good for the old bones πŸ‘΅πŸ»πŸ¦΄πŸ¦΄πŸ¦΄πŸ˜©πŸ˜©

I hope you are all well and had a lovely 2 days. If you didn’t get to see family and friends, I truly hope that 2021 will see you all reunited.

Read Full Post »

Winter solstice could not have come at a better time.

We’re on our way to spring

Whilst the date of winter solstice has been the same for aeons, synonymous with hope and renewal, this year it followed hot on the heels of a date that will hopefully be forgotten in the mists of time, for yesterday we went into Tier 4 lockdown in parts of the UK.

Spring always reminds me of the 1970s Eurovision song; ‘All kinds of everything’ – snowdrops and daffodils, butterflies and bees…all kinds of everything, reminds me of you…

The first to appear are the snowdrops, those pretty little fairy lanterns that lend a cheer to the hard grey ground, and bring a smile to our faces

snowdrops

And then the sun begins to shine again as the daffodils with their bright yellow faces sprout with wild abandon

daffodils

from then on its one after the other as more and more spring flowers appear; bluebells

Bluebells

hyacinths, primroses and then one of my favourite flowers…tulips

a profusion of colours – tulips

But don’t be fooled….for March can bring on a bite of snow

snow in March

But as we roll into April….perhaps a visit to Paris is on the cards πŸ™‚

Bring it on….

Happy Winter Solstice

Read Full Post »

I’ve been invited to participate in the 2020 Travel Challenge by fellow travellers and Camino pilgrims http://wetanddustyroads.com Thank you πŸ₯°

I’m honoured to be nominated and will do my very best to live up to the challenge!!

January

The Travel Challenge involves posting one favorite travel picture for each day. That’s 10 days, 10 travel pictures, and 10 nominations, without any explanation. If you take up this challenge, then you also need to nominate someone each day.

Today, on my first day of the challenge, I nominate the wonderfully adventurous couple behind http://jwalkingin.com

You’re under no obligation to accept, but if you do….

You can post any of your favorite pictures from 2020…enjoy and happy travels!!

Read Full Post »

Older Posts »

Cafe Catalina

Life, as told by the caffeine-fueled Cat Ramos

Wake up!

Operation Get A Life

40thousandkm

: around the world :

Dining with Donald

Donald on Dining in and Out.

Laura Bruno Lilly

The road ends, but the journey continues...

Wet and Dusty Roads

Camino stories & other journeys

Roman Life - Food, fountains and fabulous Romans

An authors tales and travel advice to inspire, inform, and help create your Roman experience https://www.amazon.com/author/brontejackson

Londiegan

A Londoner and a San Diegan

The A to Z of Travel

The encyclopaedia for global travellers.