Feeds:
Posts
Comments

Archive for the ‘Health’ Category

What a joy it was to meet up with my precious grandson and his Daddy at the park late afternoon after I got home. His smile when he sees me is a delight and fills me with joy. After the swings and the slide we walked home and I joined them for an early supper.

This morning I took ‘Mamie’ (he refers to himself as Mamie โ˜บ) to the beach.

First we picked up stones, then had a bit of a lie down, then built a moat (no Anny, not a castle ๐Ÿ˜๐Ÿ˜), then we strolled around the harbour, had a look at the war memorial, visited the lighthouse and sat on ALL the benches ๐Ÿ˜ƒ๐Ÿ˜ƒ watched a sailboat go out to sea, stopped to look at the Coast Guard boat, Vigilant, then we inspected the Pilot boats, stopped to look at an interesting car and back on the bus where Mamie sat on the big boy seat โ˜บโ˜บ. Fun times

I came back this evening to babysit while Mummy drove Daddy to work. We played hide and seek (he loves being frightened ๐Ÿคช๐Ÿคช) built a puzzle, made dinosaurs and elephants, stars and a heart out of play dough. Then things got a bit crazy when Granny turned the play dough into a meteor…

Hysterical laughter followed as the ‘meteor’ flew around the lounge.โ˜„โ˜„

Then it was dinner time and he laid the cutlery on the table (very impressive for a 2 year old) had a yummy dinner and went for a walk with Mummy.

Afterwards its was into a nice warm bath with a big bathbomb and then we had the ‘fun’ of watching the Night Garden on ceebeebies. OMG it actually nearly put me to sleep. But he loves it, and it brings him down from hyper to calm.

He truly is the joy of my life and I am so grateful for his health and vitality. I’m now babysitting again while Mummy fetches Daddy from work.

Wonderful day ๐Ÿ’™๐Ÿฅฐ I love that he calls me Anny. Granny is still too big a word, but truthfully, I wouldn’t mind at all if he always calls me Anny…it sounds so adorable โ˜บโ˜บ

Read Full Post »

Every day I despair about the amount of plastic we are forced to use. There’s very little these days that doesn’t contain plastic in one form or another. Its even been found in the human blood stream and foetus’.

https://www.instagram.com/p/CMcmuLgrB3f/?igshid=42b4wjsf4t76

I truly wish we could just stop already, but there’s too much money to be made, and not enough people are bothered.

Read Full Post »

I’ve often read about the health benefits of Apple Cider Vinegar, for a whole host of issues. A previous client used to drink it every day.

So last week, with no particular reason in mind I impulsively decided to start drinking it myself ๐Ÿ˜๐Ÿ˜
The first morning I took just 5mls instead of the 15mls they suggest. Ugh. Vile. But I decided to pursue it and continue to take it, and increase it daily till I got used to the full dose.

So every day, it sits there on the counter staring malevolently at me till I pluck up enough courage to drink it. ๐Ÿ‘น๐Ÿ‘น And then I spend a few minutes heaving as I try to keep it down ๐Ÿคข๐Ÿคข๐Ÿคข

Apple Cyder Vinegar ๐Ÿฅด๐Ÿฅด๐Ÿฅด


I have to question my sanity, but who am I to disagree with the ‘experts’โ€ฆI’ll continue till I get used to the taste, or its finished, whichever comes firstโ€ฆthen I’ll decide whether to continue or not.

Meanwhile does anyone know of a similar drink that doesn’t taste as vile ๐Ÿฅด๐Ÿฅด๐Ÿฅด

According to the blurb on the bottle…

Perhaps that’s why it tastes so horrible…1728??? Thats an awful long time …๐Ÿ˜๐Ÿ˜

So what are the benefits of Apple cider vinegarโ€ฆ

  • is a natural laxative and it can improve digestion;
  • lowers blood sugar levels;
  • improves insulin sensitivity;
  • increases satiety and helps people to lose weight;
  • reduces belly fat;
  • lowers cholesterol;
  • lowers blood pressure and improves heart health;
  • prevents and decreases the risk of getting cancer and slows down the growth of cancer cells.

I found this website that tells you more about the stuff ๐Ÿ˜‘๐Ÿ˜‘ but if only they could change the taste https://www.asweetpeachef.com/benefits-of-apple-cider-vinegar/

Read Full Post »

I guess my previous Walking the River Thames post would count as Stage 1 since that’s when I did more research on the river and the route itself….

In which case, getting it down on paper (so to speak) would be the next stage; Stage 2…and that I have done! Hoorah. I spent nearly all my free time yesterday setting up the spreadsheet, doing further research on the actual walk itself and planning my distances. It’s a good thing it was raining heavily so I didn’t feel guilty about not getting out to walk.

I found 3 amazing websites by people who have walked the Thames Path and written about it, and conveniently also posted images of the walk. The usefulness varies in as much as they say how far they walked each day, approximately how long it took, transport links, but not where they stayed. I also found 2 official websites; the Thames Path is one of 16 National Trails in the UK – they note the trail can be walked over 16 days, so I’m happy with my 19, 1 of which includes the section from Erith to the Thames Barrier.

Planning the distance and number of days has proved to be quite tricky because a lot depends on accommodation available. And it is NOT cheap. So far my estimates are ยฃ1300 for 19 days. I could do 2 caminos in Spain for that!! The accommodation is outrageously expensive and I am going to have to do some further research. I did find some nice places on booking.com and what’s useful about that is you have a decent amount of time, for a small price increase, to cancel if needs be. I’m ever so pragmatic about things like having to cancel trips…because you know… Covid and things like that.

One of the most useful aspects though of walking in the UK is the transport links. Albeit very pricey, if you have any accidents it’s easy enough to get home. Also there are numerous little towns along the route, so I won’t have to carry my weight in water…LOL I remember in Spain the constant daily fear of running out of water… although it only happened once and I managed to convey my need for “aqua por favor” to a delightful little old Spanish couple, who reprimanded me soundly…although I didn’t understand a word they said, their tone and expressions made it very clear ๐Ÿ™‚ But they filled up my bottle. It was one of those days when it was scorching hot and I sent my water bladder ahead with my backpack by accident…

So the spreadsheet is up, the dates/days are estimated, the travel costs are determined, the food costs will be like I did on the camino….I existed on fruit and sandwiches and occasional bowls of soup or omelettes, and the accommodation has been identified and priced (ouch) and 75% booked. I’ve mostly booked all the places I found via booking.com and then do a further search on airbnb. Either way, I have to make a final decision before month end on dates etc.

Also, besides the 1st stage from Erith to the Thames Barrier planned for 21/03, I’m also going to do stages 2 & 3 on separate days; namely 15/04 & 18/04 and travel back home. It will be cheaper than overnight stays and means I can take a few days break between each stage before the big push which will begin from Hampton Court on 24th. I’m also planning on spending the day in Hampton Court and hopefully meeting up with my family and visiting the palace on the 23rd.

Of course, like all plans, it is subject to change, but once I make the bookings, that’s it…..Cindy travels again. I’m really excited about this walk and also a little trepidatious because my body is 2 years older since I finished the Pilgrim’s Way (talking of which, I really need to finish those posts!!) and not as robust as it was 4 years ago when I walked the Camino. I haven’t hoisted my backpack onto my back for nearly 2 years!!! I think I’m going to travel light!! LOL

Be that as it may, I shall keep walking as long as I have life in me old legs. So I’ve listed the websites below that I discovered in the event they are of interest to you dear reader.

  1. I enjoyed reading about Jason’s journey, although he started at the source, and I was excited to discover someone else who had walked the Saxon Shore Way https://www.macadder.net/walking/thames_path/stage01.html
    He also mentions Offa’s Dyke and The Fosse Way, both of which I’m interested in. Jason does mention the distance walked and his figures more or less correlate to mine…whew! I’m looking forward to reading all his other days; 13 in all. I was well impressed to note that he has done 28 walks!! That’s quite extraordinary. A couple of them are familiar to me, and a few piqued my interest. I guess I’ll just have to add them to the list LOL I mean who wouldn’t want to do the 1066 Country Walk, or St Swithun’s Way, St Michael’s Way or the Strawberry Line Path (I so love this one) – anyone say ‘cheese’?

2. Then there’s Brian’s Walks – he appears to have walked the same direction as which I am going to; from sea to source. http://www.brians-walks.co.uk/thames-path-cricklade-to-kemble.html Brian did this walk over 9 days so I suspect he put in some serious distances each day; as in roughly 35kms…which I do not plan to do. My maximum distance before it gets unbearable is 28kms, and I only have 2 days when I will walk that distance. His blog is amazing in that he lists his daily statistics (of which I shall make careful note).

3. With this site I was unable to find a name (perhaps as I read further I may discover it) but I loved the name of the blog http://www.tamesis-fluvius.co.uk/index.php I was highly amused by his comment “During the course of the two weeks, I took well in excess of two thousand photographs and a selection of them are included on each page“. Oh my goddess, if that doesn’t sound like a kindred spirit then I don’t know what does. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ I am a demon when it comes to taking photos and I invariably only share possibly 5% of the photos I take on each walk. They did the walk over 15 days, so my already 19 days is not too bad.

I also stumbled upon what appears to be an ‘official’ website. https://www.thames-path.org.uk/thames_cricklade_source.html I found quite a lot of useful information here as well as transport links….especially for the upper reaches of the Thames near the source.

The National Trail website lists all trails in the UK and if I had enough time and money, I’d do them all…don’t you just love what they have to say about the Thames Path – it sounds so romantic…

“The Thames Path is a long distance walking trail, following Englandโ€™s best known river for 184 miles (294 Km) as it meanders from its source in the Cotswolds through several rural counties and on into the heart of London. On its way the Trail passes peaceful water meadows rich in wildlife, historic towns and cities and many lovely villages, finishing at the Thames Barrier in Woolwich just a few miles from the sea”.

Can I go now please โ˜บโ˜บโ˜บ

I’ll be following the Cabot Trail virtual challenge while walking the Thames Path coz its very conveniently 299.4kms which is almost the same distance…although I’m sure my kms will be more than what they suggest it is…294kms.

Read Full Post »

Right then, after years and years of thinking about it, I’m now in the actual planning stages of walking the Thames Path – from sea to source.

Edit: 09/03 – I realized I should have titled this post as ‘Walking the Thames Path’, not river…I don’t have the right shoes for walking the river ๐Ÿ˜‰

I mentioned in an earlier post that I was keen to walk it for my birthday; that comes up in April. So since the government have decreed (at this juncture), that from 12th April: UK domestic holidays away from home permitted….I’m off!! I’m also grateful to note that hairdressers will be opening too….I really need to chop my hair off, it’s working on my nerves, mostly because it has no style due to the fact that I HAVE been chopping it off for the last 15 months!! LOL

Anyway, back to the Thames Path. When I finally decided to do this walk, I bought the book and immediately started reading. Unfortunately the guide takes us from sea (almost) to source and not the other way around. So to that end (as mentioned in said earlier post), I have decided that I shall temporarily, purely to suit the occasion, reinvent myself as an adventurer who has stumbled across this great big river and want to find the source….a bit like Levison Wood except in reverse…and he of course explored the Nile….at 6,650kms, that’s a different kettle of fish (no pun intended). The Thames’ 346kms is just a Sunday stroll in comparison.

So, what is the River Thames!? According to Britannica: “River Thames, ancient Tamesis or Tamesa, also called (in Oxford, England) River Isis, chief river of southern England. Rising in the Cotswold Hills, its basin covers an area of approximately 5,500 square miles (14,250 square km). The traditional source at Thames Head, which is dry for much of the year, is marked by a stone in a field 356 feet (108.5 metres) above sea level and 3 miles (5 km) southwest of the town of Cirencester.

However, there is some dispute, and apparently, “some think a tributary, the River Churn, has a better claim to being the source; it rises near the village of Seven Springs (700 feet [213 metres] above sea level), just south of Cheltenham”.

Seven Springs features in the long-running argument over the true source of the River Thames. Two plaques at the site read “Hic tuus o Tamesine Pater septemgeminus fons” (Latin for “Here, O Father Thames, is your sevenfold spring”). Seven Springs is further from the mouth of the Thames than the medieval-preferred source at Thames Head near Kemble. In 2012 Coberley Parish Council posted a notice, on site, that “Seven Springs is certainly one of the sources of the River Thames and is held by many to be the ultimate source.” ref wikipedia

So, I guess I shall have to visit both…or shall I walk there? Hmmm. I think I’ll decide closer to the time depending on how footsore and weary I am after walking for 14 days – with a backpack. It’s an extra 33+kms which will add an extra 2 days to my journey, and the River Churn on google maps looks quite small, but after visiting google earth last night I determined that there are pathways pretty much along the whole length, barring a few farmers fields, some roads and a the odd house that appears to border the river….If I decide at the time to walk that extra 33kms (20.6 miles), then I’ll just go and deal with whatever confronts me when I get there – pretty much like I do on all my walks….just go! Of course that sometimes requires detours etc, but it’s the journey…

Meanwhile, I’m putting in loads of walking by following my Conqueror Challenges, and reading up on the route. There are loads of fantastic villages and towns along the route, some of which I have already visited and of course as mentioned in that article I have walked a large section of the Thames Path, the tidal section between Gravesend and Teddington Lock and further afield to Hampton Court.

I’ve kinda toyed with the idea of ‘maybe’ skipping out the tidal section since I’ve ‘been there, done that’, but it doesn’t feel right somehow…so I guess I shall just have to plan to walk the whole thing. I often read about people who do some walks, like the French Camino, in sections over the years, but I just know that’s no good for me…I likely won’t get back to finish off. There’s always something else to do. Mind you having said that, I did finally manage to complete The Pilgrim’s Way, but only because I made a spur of the moment decision to just do it….or else it would still be outstanding….which is was… outstanding that is ๐Ÿ˜

So a little more about the River Thames:

The River Thames is England’s longest river at 346 kms (216.25 miles) – (albeit disputed coz of the tributary) the River Severn at 354km is the longest in the United Kingdom. So if they did add the River Churn’s 33kms (20.62miles), the Thames would indeed be the longest.

The River Thames flows from the source at Thames Head near the hamlet of Kemble in an easterly direction and after 366.4 kms (229 miles) it flows into the North Sea into the Thames Estuary near Southend-on-Sea. Now, kindly note that I am not about to walk from Southend-on-Sea as this adds on an extra 20km which would require ANOTHER 2 days….and I don’t have all the time in the world. I’ll simply add that section to when I walk the Essex coast (which as a matter of interest is 560 kms (350 miles).

The River Thames flows through 8 counties: Gloucestershire, Wiltshire, Oxfordshire, Berkshire, Buckinghamshire, Surrey, Essex, and Kent.

Besides all the smaller towns, the River Thames flows through or alongside: Lechlade (where you can find the famous Father Thames sculpture), Oxford, Reading, Henley-on-Thames (famous for the annual regatta), Maidenhead, Windsor (where the Queen sometimes lives) and Eton (famous for it’s posh totty school), Molesey (near Hampton Court). Including the smaller towns and villages…26 in all.

In Greater London the Thames passes Hampton Court Palace, Surbiton, Kingston Upon Thames, Teddington (where the tidal Thames ends at the lock), Richmond, Kew, Chiswick, Barnes, Hammersmith, Fulham, Putney, Wandsworth, Battersea (where my paternal grandfather was born) and Chelsea.

Continuing through central London: Pimlico, Lambeth, Vauxhall, it then passes the Palace of Westminster and the London Eye amongst many other landmarks of the City of Westminster, then between The City of London and Southwark till it reaches the world-famous Tower of London.

Into the lower reaches: the river passes through some of the most historic areas: Bermondsey, Wapping, Shadwell, Limehouse, Rotherhithe (from whence the Mayflower carrying pilgrims to the New World set sail), Millwall, Deptford, Royal Greenwich (where Henry VIII was born – the Palace of Placentia as were his daughters Mary & Elizabeth, while his son was born at Hampton Court Palace) and home of the Prime Meridian and Greenwich Mean Time, then Blackwall, Charlton and Silvertown and finally through the Thames Barrier – which is where the Guidebook starts the journey, and onto the the sea. The Thames Barrier is the largest moveable flood barrier in the world.

The River Thames is crossed by over 200 bridges, 27 tunnels, six public ferries, one cable car link, and one ford. There are 30 bridges from Tower Bridge to Teddington Lock – arguably the most famous of those being London Bridge (the first bridge to cross the Thames built by the Romans in 50 AD which was a wooden structure), and Tower Bridge (often misnamed as London Bridge).

There are around 180 islands altogether on the Thames, 45 of which are inhabited – some of the islands have animal, bird or food names; Monkey Island, Frog Island, Lower Horse Island, Buck Island, Swan Island, Heron Island, Raven’s Ait, Ham Island, Eel Pie Island (I briefly lived in a gypsy caravan on Eel Pie Island in Richmond in 2011), there’s even a Pharoah’s Island and Queen’s Eyot, and the famous Magna Carta Island.

The Thames has frozen over at least 23 times between 1309 and 1814, and on five occasions the ice was strong enough to hold a fair on the river, the first known ‘frost fair’ on the River Thames was in AD 695. There are a few famous paintings depicting the frost fairs on the Thames in London from the 17th century.

The River Thames is also known as the River Isis in Oxford.

Many species make the River Thames their home; birds, fish, eels, seals (Thames estuary)and even dolphins

A number of famous painters have depicted the Thames in their paintings: Turner, Monet, Canaletto and Whistler, amongst others.

The River Thames began its life in the Jurassic Period โ€“ between 170 and 140 million years ago, has changed it’s course over millenia and once flowed into the River Rhine in Germany. Courtesy of wikipedia: For most of the Early Pleistocene the Ancestral Thames was the main river with, at its maximum extent, a catchment area that extended into Wales alongside the Chiltern Hills, through southern East Anglia and finally into Doggerland (now the North Sea), where it joined the ancestral Rhine.

I’m still dithering about whether to start my journey at The Thames Barrier or from Gravesend. If I do start from Gravesend it will mean adding on an extra 2 days, whereas I could rather add on those 2 days at the end to follow the River Churn to Seven Springs. I’ve already walked from Southwark to Gravesend when following Chaucer’s Canterbury Tales route to Canterbury…..so, I need to make a decision and soon… my start date is 19th April!!

I’m really looking forward to discovering more about the places along the river from Hampton Court onwards to the source.

Read Full Post »

Yesss…..I know!! I said “no more challenges” – don’t criticise me please ๐Ÿคช๐Ÿ˜๐Ÿ˜

But I signed up for not one, but TWO of the new Conqueror challenges….how could I resist…I mean seriously, just look at that medal. Is it beautiful or what!!! ๐Ÿงก๐Ÿงก

Mount Kilimanjaro https://www.theconqueror.events/kilimanjaro/ can you just imagine what the postcards are going to look like! ๐Ÿ”๐ŸŒ„๐Ÿ˜๐Ÿ˜๐Ÿ˜ I’ve been hoping they would produce another short-distance challenge that I could squeeze in somewhere this year, and this fits perfectly 97km.

and please don’t tell anyone ๐Ÿคซ๐Ÿคซ๐Ÿคซbut I’ve also signed up for the Kruger Park challenge – since I have visited the Kruger National Park a couple of times in my life, this was a MUST DO. I’m going to do this challenge in memory of my brother Arnold who died when he was in his late 20s from a ruptured ulcer. He would have been 66 in August of this year…. One of my fondest memories of him is on our 1st visit to the Kruger National Park. We were in our mid teens, when my father took us, his 2nd wife, my baby brother Kevin and my younger sister Susan to the KNP. While we were driving there my baby brother threw up all over Arnold’s trousers…..so instead of walking around in his underpants, my father made me give him my bright blue psychedelic bell-bottoms (1970’s fashion) to wear…the top fortunately was long enough for me to be wearing a very short mini-skirt ๐Ÿคญ๐Ÿคญ It wouldn’t have been quite so bad, except that Arnold had on a burnt orange stripped shirt…paired with bright blue psychedelic patterned pants…not so cool. And that is my over-riding memory of my 1st trip to the KNP. I’m sure we saw lots of animals, but mostly my memories are of that, oh and the breakfasts…I thought I’d died and gone to heaven! The breakfasts were sumptuous.

The pink outfit in this image is pretty much what it looked like, except blue with multi-coloured patterns. If I recall correctly, it was a suit my Mother would have made for me since she was a seamstress and made most of our clothes growing up.

Kruger National Park https://www.theconqueror.events/kruger/ these postcards are going to be amazing!! Looking forward to the information that comes with them.๐Ÿฆ“๐Ÿฆ๐Ÿ˜๐Ÿฆ’๐Ÿฆ›๐Ÿฆ๐ŸŒ…

Anyway, they’re the very first African themed challenges so of course I simply HAD to sign up – Mt. Kilimanjaro whoop whoop Of course my reason for signing up for this one is that my sister and her husband have in fact climbed the REAL Mount Kilimanjaro. I wonder if maybe one day I too will climb it…..??? I got my race bib!! #29 I’m getting closer and closer to #1 But! to my utter dismay, the internet was very slow in my area today and so my race bib number for the KNP is #87 too sad!! ๐Ÿฅบ๐Ÿ˜ช๐Ÿ˜ช damn

This will be my 3rd mountain challenge 1. Mt Fuji 2. Mt. Everest and now 3. Mr Kilimanjaro

Mt. Kilimanjaro

Kruger National Park

My other race bibs were St Francis Way #149 / Giza Pyramid #178 / Mt Everest #218

If you’d also like to walk these challenges, you can find the details here https://www.theconqueror.events/all-challenges/#hw_card This is not my affiliate link….I’ve already had 39 people sign up under my link which is just crazy….so I’m not using it anymore.

Read Full Post »

In the real world, on 22nd of February I was traipsing through the meadows and fields of Salisbury, marginally warmer I’m sure, and a heck of a lot easier ๐Ÿ˜๐Ÿ˜

With the Himalayas towering on either side of the trail, I trudged on and I say trudged because as you may well imagine fatigue, high altitude, low oxygen level and the constantly changing terrain was having an impact but as you may also imagine the desire to climb Everest was even greater and gave me the impetus to carry on.

The terrain morphed from tundra with low level shrubs to rocks and boulders. It was rugged, remote and massive. Rounding the bend at Dughla, a small hamlet and resting point, I was confronted by a pile of rising rubble where high up on the hill at 16,100ft (4,900m) is the terminus of the Khumbu Glacier, the highest glacier in the world. To the right I could see the glacial meltwater as it was making its way down the hill into the Lobujya River flowing southward as the Imja River and into the Dhudh Kosi.

The next hour’s climb was a steep 656ft (200m) trek to Chukpi Lhara. Set atop a large plateau, Chukpi Lhara is Everest’s memorial ground. Monuments made of stone or cement, some covered in prayer flags were built to honour climbers and Sherpas who lost their lives on Everest. It was a sobering and reflective moment.

Located at the foot of the Khumbu Glacier to the east and the soaring peak of Mount Lobuche East to the west sits the seasonally busy village of Lobuche. The village is the second-last stop for overnight lodging before base camp. Mount Lobuche has two peaks and is differentiated by calling it East and West. Permits are required to climb the mountain with East (20,075ft/6,119m) being classed as a trekking peak, whereas West (20,160ft/6,145m) being classed as an expedition peak. The two peaks are connected by a long and deeply notched ridge with sheer drops on either side making the West peak inaccessible from the East but it can be climbed via the southern shoulder.

I didn’t stop in Lobuche, I pressed on to Gorak Shep the absolutely last place to stay in a lodging. The village was buzzing with trekkers and climbers either coming or going. At an elevation of 16,942ft (5,164m), Gorak Shep was located at the base of Mount Pumo Ri on the edge of a frozen lakebed covered with sand with Khumbu Glacier to the east and Changri Shar Glacier to the west.

The village was completely barren and devoid of vegetation but the peaks were ever-present from every angle. The summit of Kala Patthar on the south ridge of Pumo Ri was a major landmark for any trekker who wanted a clear view of Everest and Nuptse’s peaks. Because of Everest’s structure view of its summit from base camp is blocked by Nuptse. Climbing Kala Patthar was another great way to acclimatise. With an elevation gain of 1,270ft (390m) it was a short-two hour return trip. After a hearty lunch of curry potato and paratha bread for dipping, I was ready for the last trek of the day.

And here I thought I did good climbing halfway up Mt. Snowdon!!! And no, I still can’t do a decent selfie ๐Ÿคช๐Ÿคช

November 2017, Mt. Snowdon. My hair was still pink after my Camino in September ๐Ÿคช๐Ÿคช๐Ÿคซ

It all sounds absolutely amazing, and the curry potato sounds yummy, but as for the rest of it, I get tired just reading about it and once again I’m ever so glad this is not something I ever have to do ๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ๐Ÿ˜ฐ๐Ÿ˜ฐ it just sounds exhausting.

Read Full Post »

I arrived home last night, after a 4.5 hour journey, from a week’s booking in Salisbury. As much as what I really enjoyed exploring the city, and learning more of the history and her green spaces, it was wonderful to be back home.

You cannot underestimate the sheer joy of coming ‘home’ to your own place. It may not be much, but it’s got my stuff in it, and I’m home.

My own duvet…magic

After I’d dropped my bags off, I grabbed my walking poles and immediately set off for a sunset walk to the harbour

Absolutely stunning
A Royal harbour
Can you see the moon?
The sun setting in front of me

and then along the lower promenade

The snow moon rising behind me

before climbing up to the clifftop and a walk to Pegwell Bay.

View of Pegwell Bay from the bottom of the cliffs
From halfway up the path to the top of the cliffs

It was quite dark already by the time I reached the hotel, so I stopped there for a few photos and then walked back along the clifftop.

View from Pegwell Bay hotel
A bit of fun with the moon and the hands and molecules sculpture
One lone boat still has its Christmas lights on

A magical walk with no pressure to get back within 2 hours, and 9.9 kms added to my 2021 Conqueror virtual challenge.

I’m going to start the Ring Road Iceland virtual challenge on Monday 1st March. I’m so looking forward to the postcards, should be amazing. My daughter and I had a fantastic 4 day trip to Iceland in 2014, so I’m really keen to see the information that comes with the postcards.

The Sun Voyager (Icelandic: Sรณlfar); a sculpture by Jรณn Gunnar รrnason

Read Full Post »

When I got back from my Throwley booking earlier this month, I decided to take a walk along the beach to get some kms in since I’d completed the Alps to Ocean challenge and started climbing Mt. Everest ๐Ÿฅถ๐Ÿฅถ๐Ÿฅถ๐Ÿ—ป๐Ÿ—ป (also completed while in Salisbury).

BUT!!! To my horror I found that most of the beach has been stripped away by the storm. As far as the eye can see, used to be beach…its now mostly stones and rocks and the sand has been stripped right down to the chalk bedrock. I genuinely could not believe my eyes. I can see just beneath the waves there’s still some beach, but not sure how far it extends.

The beach where I used to take my grandson to play is now just a rocky morass.

To give you an idea of the power of the sea, this great big chunk of very degraded concrete was washed up and dumped onto the beach almost halfway up towards the Royal Pavilion
Quite awesome to see the pure chalk bottom though…just think….this is billions of sea creatures solidified into chalk from millions of years ago.

Unreal, the power of nature. I’m saddened too because it’s one of my favourite places to walk. But a local said the wind and sea will likely blow it all back when the winds blow from another direction. Meanwhile…๐Ÿ˜”๐Ÿ˜”๐Ÿ˜” no beach walking๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿปโ€โ™€๏ธ for me atm, I’ll have to try catch it when the tide is out.

Meanwhile, I shall have to head southward and visit Pegwell Bay again.

Read Full Post »

Just had to share this with you quickly…I’ve started planning my September walks (thanks to lockdown 2020, they had to be postponed) and of course the first guide under the spotlight is St Cuthbert’s Way.

This was my initial planned walk with a couple of others, but now that I’m rereading the guide I’ve decided to include walking St Oswald’s Way as well, and while I’m there, I may as well walk the whole of the Northumberland Coast Path as well before heading into Newcastle.

I recently started reading Neil Oliver’s BBC A History of Scotland and to my delight, I recognise a lot of the place names he mentions in the book. The area is redolent with history. How will I tear myself away. ๐Ÿ˜๐Ÿ˜ I will however be visiting quite a few of those places enroute along the two routes.

An absolutely amazing book

Of course I’m still planning on walking The Thames Path for my birthday, and the South Downs Way if I’m kicking my heels and need another long walk before the year is out…

Meanwhile, I’ve discovered that I will need a compass ๐Ÿงญ to find my way at some points ๐Ÿง๐Ÿ•ต๏ธโ€โ™€๏ธ๐Ÿ”Ž๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿปโ€โ™€๏ธ This is going to be reallyyyyyy interesting. I have no idea how a compass works really. I know the principles, but I usually rely on mapmywalk and Google to get me out of a pickle, so I guess a compass tutorial and some map reading is in my future ๐Ÿ”ฎ

Meanwhile I’m finding it really difficult to put the guide book down and focus on something else…its so interesting and I love the snippets of information that the writer has included in the book. Its giving me itchy feet….

Read Full Post »

Older Posts »

Webb Blogs/ Ocd and Me

Living Life with OCD and Panic Attacks.

Running over the Rainbow

Running towards Self-acceptance, Health and Happiness

Observations on life and books...

Book reviews and tidbits on life.

World Wide Walkies

Putting Pawprints Across The Planet!

1000 Places and Memories

Best collection of moments, places and memories

Me As Mom ๐ŸŒ๐Ÿฅพ๐Ÿ‘’

Bringing Mommy Positivity One Laugh At A Time

Retire In Branson

Enjoying Life in the Ozarks

Cafe Catalina

Life, as told by the caffeine-fueled Cat Ramos

Wake up!

Operation Get A Life

40thousandkm

: around the world :