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Archive for March 28th, 2020

Lovely sunrise this morning. Twas a beautiful day in Somerset although as the morning has gone on, so more clouds are building up. That rain they were talking about perhaps…

“With the new day comes new strength and thoughts”. Eleanor Roosevelt

I popped out to the store as usual just to get more milk and bread. My client goes through lots of milk each day and I’m concerned we’re going to run out. Especially after seeing this posted in the walk 1000 miles group this morning:

Not sure how accurate it is, but considering the pattern of infection in other countries it makes sense. So far we haven’t had any cases (that I’ve heard of) in our neck of the woods, the closest being Taunton. But this thing travels fast, so…

This is a text from an NHS worker

“As of tomorrow, do not leave home for bread for anything! Because the worst begins tomorrow as the incubation date is met and many people that are positive with the virus start to peak!! It’s at this time other people are most vulnerable! so it is very important to stay home and not to be in contact with anybody, even members of your family if possible!! Being very careful is very important and very crucial at this time!!

As from tomorrow we are going to see the start of the peak of those that are positive, then there will be two weeks of calm and then two weeks where it decreases.

  • What happened in Italy is that they neglected the contagion period and that is why all the cases turned out together and so badly, plus they didn’t know what they were dealing with *.
  • And finally, please do not receive visits from anyone, not even from the same family. This is all for the good of all. * WE WILL BE IN THE MAXIMUM STAGE OF INFECTION.
  • DO NOT HOLD ON TO THIS MESSAGE, PASS IT ON TO ALL YOUR CONTACTS *

So forewarned is forewarned/ and better safe than sorry…

Isn’t it ironic that the very people who are meant to be leading the country during this time have tested positive and have clearly NOT been following their own advice.

To avoid watching any further depressing news I’ve been watching Call the Midwife….so much more palatable.

My daughter has given me permission to share the WhatsApp image she captured yesterday during our grandparents call. The wonders of technology

My lovely family πŸ₯°πŸ₯°πŸ’™πŸ‘ΆπŸ»

I had a spot of luck this morning…on my way back from the store I happened to notice a box of stuff on the bench near the clock tower. Looking closer I saw a note from a local farm; Inwood Farm, saying to please help ourselves to the items..free in order to not waste. I took a few boxes of chocolates and 2 boxes of biscuits and one packet of tortilla wraps. How lucky is that. There were quite a lot of items so I hope other people also got to share in the windfall.

All I wanted to do was sleep this afternoon after a bout of wakefulness in the early hours, but I forced myself to go out for a walk since if indeed the virus infections are going to peak next week, we may go into total lockdown and be unable to get out. So making the most of it. I managed 2.4 kms… This area is so gorgeous

Nether Stowey Castle from across the road

I followed part of my usual route and then crossed the road and climbed to the top of the next hill. This is reminding me more and more of the Camino πŸ€ͺπŸ€ͺ It was very cloudy, windy and cold up there but oh, the views…with a fantastic view of the castle. From that elevation, 140.3 metres I could see Steep Holme Island in the Bridtol Channel. Stunning.

Nether Stowey Castle

The steps leading up to the field reminded me of Box Hill and the fall I had that put an end to my pilgrimage in 2018.

Steps

I’ve just finished reading a brilliant book: The Mermaids Singing by Val McDermid, one of my favourite authors. It’s the first book where she introduces Tony Hill and Carol Jordan of Wire in the Blood TV series. Now I’ll have to follow the editions and reread some of the later books I’ve already read.

Altogether a good day.

Hope you all had a fab day and are taking steps to remain safe. I suspect things are going to ramp up quite a lot over the next couple of weeks so please observe the protocol for keeping safe and try to not get the virus.

The very best to you all

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I simply have to share this….but please don’t rush straight to your bathroom cabinet and drink all the Listerine!!!πŸ€ͺπŸ€ͺπŸ€ͺπŸ€ͺ

More useful information: The following is from Irene Ken physician, whose daughter is an Asst. Prof in infectious diseases at Johns Hopkins University, quite informative.

  • The virus is not a living organism, but a protein molecule (DNA) covered by a protective layer of lipid (fat), which, when absorbed by the cells of the ocular, nasal or buccal mucosa, changes their genetic code. (mutation) and convert them into aggressor and multiplier cells.
  • Since the virus is not a living organism but a protein molecule, it is not killed, but decays on its own. The disintegration time depends on the temperature, humidity and type of material where it lies.
  • The virus is very fragile; the only thing that protects it is a thin outer layer of fat. That is why any soap or detergent is the best remedy, because the foam CUTS the FAT (that is why you have to rub so much: for 20 seconds or more, to make a lot of foam).

By dissolving the fat layer, the protein molecule disperses and breaks down on its own.

  • HEAT melts fat; this is why it is so good to use water above 77 degrees Fahrenheit for washing hands, clothes and everything. In addition, hot water makes more foam and that makes it even more useful.
  • Alcohol or any mixture with alcohol over 65% DISSOLVES ANY FAT, especially the external lipid layer of the virus.
  • Any mix with 1 part bleach and 5 parts water directly dissolves the protein, breaks it down from the inside.
  • Oxygenated water helps long after soap, alcohol and chlorine, because peroxide dissolves the virus protein, but you have to use it pure and it hurts your skin.
  • NO BACTERICIDE OR ANTIBIOTIC SERVES. The virus is not a living organism like bacteria; antibodies cannot kill what is not alive.
  • NEVER shake used or unused clothing, sheets or cloth. While it is glued to a porous surface, it is very inert and disintegrates only
    -between 3 hours (fabric and porous),
    -4 hours (copper and wood)
    -24 hours (cardboard),
  • 42 hours (metal) and
    -72 hours (plastic).

But if you shake it or use a feather duster, the virus molecules float in the air for up to 3 hours, and can lodge in your nose.

  • The virus molecules remain very stable in external cold, or artificial as air conditioners in houses and cars.

They also need moisture to stay stable, and especially darkness. Therefore, dehumidified, dry, warm and bright environments will degrade it faster.

  • UV LIGHT on any object that may contain it breaks down the virus protein. For example, to disinfect and reuse a mask is perfect. Be careful, it also breaks down collagen (which is protein) in the skin.
  • The virus CANNOT go through healthy skin.
  • Vinegar is NOT useful because it does not break down the protective layer of fat.
  • NO SPIRITS, NOR VODKA, serve. The strongest vodka is 40% alcohol, and you need 65%.
  • LISTERINE IF IT SERVES! It is 65% alcohol.
  • The more confined the space, the more concentration of the virus there can be. The more open or naturally ventilated, the less.
  • You have to wash your hands before and after touching mucosa, food, locks, knobs, switches, remote control, cell phone, watches, computers, desks, TV, etc. And when using the bathroom.
  • You have to Moisturize dry hands from so much washing them, because the molecules can hide in the micro cracks. The thicker the moisturizer, the better.
  • Also keep your NAILS SHORT so that the virus does not hide there.

-JOHNS HOPKINS HOSPITAL

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