Feeds:
Posts
Comments

Archive for the ‘Inspiration’ Category

I received this in an email from my sister today, and thought the words were just perfect.  I would like to share them with you:

Who is in your front row?

Life is a Theatre… ~ Invite Your Audience Carefully~

Not everyone is healthy enough to have a front row seat in your life.
There are some people in your life who need to be loved from a DISTANCE.
It is amazing what you can accomplish when you let go of – or minimize your time with – those draining, negative, incompatible, ‘not-going- anywhere’ relationships or friendships.

Observe the relationships around you.
Pay close attention…

Which ones lift, and which ones lean?
Which ones encourage, and which ones discourage?
Which ones are on a path of growth uphill, and which ones are going downhill?
When you leave certain people, do you feel better or feel worse?
Which ones always have drama, or don’t really understand, know or appreciate you & the gifts that lie within you?

Remember that the people you have around you will have an impact on your life, your values and your income.  So, be careful when choosing the people you hang out with, as well as the information with which you will feed your mind. We should not share our dreams with negative people, nor feed our minds with negative thoughts.

The more you seek quality, respect, growth, peace of mind, love and truth around you… the easier it will become for you to decide who gets to sit in the FRONT ROW, and who should be moved to the balcony of your life.

Ask for wisdom and discernment, and choose wisely the people who will sit in the front row of your life.

You cannot change the people around you….but you CAN change the people you choose to be around!

WHO IS IN YOUR FRONT ROW?

Read Full Post »

I have been thinking a lot about the phenomenal response to EarthHour that swept the world last night, and reflecting on how amazing it is when people from all walks of life, backgrounds, cultures and countries pull together to’ make change’.

I spent many hours on twitter last night following the story and reading people’s comments (hugely entertaining, I might add).  So when I opened my email today and noticed this article on ‘Power’, it seemed quite congruent, as the reason for EarthHour was of course ‘power’, of an electrical kind as well as the power of people all working together and focusing on one thing to make a change.

As a subscriber to SelfGrowth.com, I receive updates from David on a regular basis.  I usually enjoy the articles he features and this is no exception; I found this absolutely delightful story by Jan Bolick, in my inbox today and decided to share it with you:

If you’ve lost power, or never had any to begin with, how can you possibly make a difference? Why bother dreaming? Or trying to make a goal? Or even setting one? Someone or something will keep you from it anyway. Might as well forget about trying to make a difference in someone else’s life — much less your own.

PLEASE don’t listen to ANY of nonsense above!!! You have plenty of power. It might not be obvious. You may have to hunt around a bit. But it’s there somewhere. I hope this article will help you with search and discovery so that you find your power. And if you are a manager, I hope it will help you help others find theirs. A must for morale & productivity.

************

One December morning – the house was colder than normal. The clocks were dead. Out the window, we saw trees sagging under a beautiful crystal-like layer of ice; power lines across the road beneath branches, limbs — even whole trees.

We learned from our battery operated radio that 90% of the homes in our town were without power. They said it would take 8 days to restore.

We went in search of breakfast and found only one restaurant open. It seemed the entire town was there — hungry and powerless.

Powerless. We had lost possession of control.

It’s funny the habits we found hard to break. Passing the neighborhood video store on the way home from breakfast, my son said excitedly, “No school today! Let’s get a video!” “Oh — I forgot”, he said. “We don’t have power.” For two days — I flipped the light switch every time I entered a room. “Oh — I forgot. No power.”

No lights. No video. No hot water. Or stove. Or refrigerator. No washer. Or dryer. No television. No computer. Or e-mail. No phone. Or fax. No traffic lights. Or streetlights. Never mind that our ancestors didn’t have these things. Never mind that many people of the world are without these things every day.

WE HAD NO POWER!

We are spoiled by power. Feel entitled to it.

Yet — might it be true that by losing it, we uncover forgotten power? Hidden power? Maybe even become more powerful?

We remembered some forgotten power fairly easily. Like the gas hot water heater. And the gas logs. Then we remembered the “old-timey” telephone in the attic. You know — one of those that doesn’t need electricity?

And what about the gas grill? It became a great and fun place to heat water for hot chocolate, cook eggs and a “mean” tasting grilled cheese sandwich.

Our power was revealed in other ways as well.

Gerry and his friend went out with their chain saws on that first day, clearing streets and driveways all over town. They did it because they had the equipment and the know-how. Not for rewards or payment. They told us about a woman who gave them a $50 bill to thank them for their help. They refused. She insisted. They took the money and gave it to charity. They used their power to help others and to pay it forward.

Other friends and neighbors who did have electricity called their friends and neighbors to check in and offer assistance. Once we located our old timey telephone, we were lucky enough to receive one of those calls from Lou and Tracey. They invited us over for showers and dinner and to spend the night. We gladly accepted!

The first night, we helped cook dinner for ten others who had been invited for a warm-up dinner. It quickly became dinner for 35 and a night full of fun and laughter. We all forgot about our own cold, dark households — for three nights in a row. Meanwhile — their showers had revolving doors. The washer and dryer worked non-stop. And the countertops were constantly lined with charging cell phones and laptops. Lou and Tracey had power and they shared it. In the process, they reminded the rest of us about the power of friendship and generosity.

Our neighbor, Beth, also had power. Looking for those without, she knocked on doors and called on the telephone, repeating what became a famous refrain “Come on over and BYOT!” (Bring your own towel).

WCHL, our community radio station that had lost power, but the engineers and generators kept the sound waves going 24/7. And somehow the sleep-deprived announcers kept providing information and entertainment, both vital during this emergency situation. One announcement was about Weaver Street Market. They had lost power and their food was spoiling. In an effort to turn their misfortune into good fortune for others, they asked WCHL to announce “Come take our food. It’s FREE.”

Sally heard the announcement and went right over. Her power was out so she had no place for the food, but she knew of a family of eight whose home had burned to the ground the week before. They were starting over in a rental home near Sally and they had power, an empty refrigerator and an empty freezer. So Sally drove to Weaver Street and let the manager know the situation. He loaded her station wagon with food which Sally delivered — filling her new neighbor’s freezer to the brim.

Sally had lost the power to do her usual job. Weaver Street had lost their power to provide fresh food. WCHL had lost their usual source of power as well. Even so, this threesome had a powerful impact on a family that had suffered a tragedy few of us can even imagine.

Dave also heard an announcement on WCHL about someone giving free wood to those in need. Dave had no use for wood, but he knew of an older couple nearby who had run out, so he filled his trunk with wood and delivered it to the couple. Dave had lost power to do his usual job, but he found hidden power to help another couple in need.

The power lines had been completely ripped away from our house. We had gotten conflicting information about whether to wait for the power company or call an electrician. On the fifth dark day, we decided to call an electrician. As you might imagine, it was hard to locate one at this time. We finally reached Sam on Sunday morning at 7:00am. He drove 40 miles to come over and repair the damage. When we asked what we owed, he quoted his normal weekday, non-emergency hourly rate. He had the power to repair the damage done by the storm. He did it. He had the power to charge far more than his normal rate. He didn’t.

The power was on and everyone went back to work and school.

Shortly before the storm, Shelly Heath, a teacher at McDougle Middle School, had introduced “kindness” as part of a values curriculum. Our town’s loss of power added power to this values lesson, as kids came to school after the storm, reporting their many powerful exposures to kindness.

People often talk about things they wish they could have — things they wish were different. Those wishful statements are often followed by reasons these wishes won’t or can’t come true. Reasons or obstacles — like spouses, kids, bosses, mergers, layoffs, the economy, war — the list goes on and on.

These obstacles seem to zap our power like the ice did.

Yet if we truly want the things described in our wishful statements — don’t we have the power somewhere? Forgotten power? Hidden power? We certainly found a lot of it back in December.

Copyright 2010 – Business Class Incorporated

About the Author:

Jan has thirty years of sales and management experience and loves sharing it (plus her love for solving problems and for making work fun) with others so that they can get through tough situations, make big goals and celebrate these achievements.

She is now President of Business Class Inc which provides resources to managers and business owners such as one-on-one coaching, master mind groups and management team retreats. Plus FREE resources such as a Blog, E-Zine and Quote Library, which includes over 100 motivational quotes ready to download, print, post and share to help teach, learn, remind and reinforce important keys for business success.

If you’ve lost power, or never had any to begin with, how can you possibly make a difference? Why bother dreaming? Or trying to make a goal? Or even setting one? Someone or something will keep you from it anyway. Might as well forget about trying to make a difference in someone else’s life — much less your own.

Read Full Post »

Giving Back to the World, by Jeremy Gislason

Are you grateful for everything you have?

Consider this, whether you have a million dollars in the bank or a hundred — if you have a roof over your head, food on your table and the comfort of friends and family, you’re rich.

Millions around the world live a bare bones existence and the pursuit of life, liberty, and happiness takes a backseat to survival. If you have a roof over your head, you have food in your stomach, and you probably have at least one car, a bank account, and an abundance of creature comforts then by global standards, you’re rich.

Take a minute to look around you, wherever you are. It doesn’t matter if you’re reading this from the comfort of your couch, if you’re sitting at a table in a coffee shop, if you’re sitting in your car, on your treadmill or exercise bike, or if you’re enjoying the sunshine and reading this outside. Take a look around you and make a mental note of all you have. We’re not just talking about the material items either. Friends, family, mentors, and pets are all blessings.

What about you? You have a wealth of strengths, skills, knowledge, and experience too.

What Are You Doing With All Of Your Wealth?

Gratitude has the power to bring more abundance into our lives. We know this to be true and by simply expressing gratitude daily, in every moment of your life, you will understand it to be true too.

In addition to attracting more of what we’re grateful for, like wealth, love, and good health, gratitude also invites compassion into our lives. There are so many people in this world who suffer, who struggle and who do not have the wealth and abundance you have right now, today. It’s important to point out that this is an opportunity for you. Giving back benefits you in a number of ways.

When you give back, you feel better about yourself, your accomplishments and your wealth — you feel grateful.

When you give back, you learn about yourself and about others — this is a valuable opportunity.

When you give back, you make valuable connections with people who have the power to change your life in any number of amazing ways.

When you give back, you gain both spiritually and monetarily. It’s the Law of Attraction — which states you attract what you focus on. The Law of Attraction says: That which is like unto itself, is drawn.

When you possess gratitude, compassion, and generosity of mind, money and spirit, you attract those things back to you — all which make you richer, smarter, and surrounded by life, love and happiness.

Consider for just a moment the amazing contributions of:

Bill Gates and his foundation which partners with companies around the world to improve health and education.

Oprah Winfrey and her angel network which works on global and local networks to improve the lives of others.

And Kelly a small business owner who regularly motivates her social networking followers to generate thousands of dollars to families in need by donating her time and services in exchange for monetary donations from others.

You, no matter what level you’re at or what goals you are striving for, have the mind-blowing opportunity to improve the lives of others, including your own, in a number of ways.

1. You have the power to change the world, to better the world.

2. By embracing and acting on your power, you will gain abundance both materially and spiritually.

“We make a living by what we get, we make a life by what we give.”
-Winston Churchill

How Can You Give Back?

There are a number of ways you can give back to the world.

1.) Volunteer
Volunteer your time, skills and expertise. Volunteering offers a number of benefits:

-You Become Part of a Community
Volunteering has a meaningful, positive impact on your community. We depend on each other for personal and professional survival and when you’re part of a community, your personal and your professional life prosper. Volunteering helps, you build and sustain your community, which in turn will give back to you. It’s a win-win situation.

-Broaden Your Repertoire
People volunteer to contribute their skills and knowledge however it’s practically guaranteed that you’ll walk away with more knowledge and skills than you had beforehand. Volunteering is the perfect vehicle to discover something you are good at and develop a new skill.

-A Sense of Accomplishment
There’s little else in life that offers the same level of satisfaction like watching your hard earned efforts benefit someone in need.

Volunteering also offers you new interests, new experiences, new people, and authenticity and credibility in your industry.

2.) Donate funds
What’s your favorite cause or charity – something that’s important to you, your family or your friends? Perhaps it is the American Cancer Society, the Humane Society, or the Nature Conservancy. These organizations thrive on two things: Volunteers and Donations.

If you have causes, passions and charities which are near and dear to your heart, it’s important to do what you can to keep them in the black, financially solvent, and able to continue to provide their services.

3.) Use your business to tap into the needs of your prospects, community, customers, and associates
One of the truly wonderful aspects about being a business owner is the amazing power you have to give back. As a business owner, you have a rolodex jam-packed with contacts. This includes your lead list but it also includes your associates, vendors, partners, and always your friends, family and community members. You are a veritable Paul Revere — and one word from you has tremendous power, power to change the world and have a positive effect on the lives of others.

4.) Mentor
Mentoring is an exceptional way to share your knowledge and experience with others and give back to the world.

Mentoring is when you meet with someone one-on-one and help them learn and grow. A mentee can be a child or young adult struggling with choices, a professional who is interested in growing their career, or a person interested in starting a business similar to yours. A mentor/mentee relationship is essentially, however you define it.

The Next Step

If history and experience have taught us anything it’s that the more you give, the more you receive. When you take the time to give back to the world with the intention of improving the lives of others, the essential result is that you end up receiving so much more than you can possibly imagine. Give it a try. You’ll be amazed what happens in your life.

About the Author:

Jeremy Gislason is an entrepreneur, online business owner and marketer. He is also a philanthropist with over 12 years of offline and online business experience. Discover The Secret to Lasting Abundance in Mindmap to Riches Vol. 4 at http://www.MindmaptoRiches.com

Read Full Post »

All the Guru’s talk about setting goals and taking the steps to achieve them.   Very often we set doen ideas and thought about what we think we would like to achieve and possibly even make a start.  But, how long does it last and do you even know how to get there?   Do you really know what it is you want to gain by setting these goals?  I read a very interesting article recently about setting your GPS and some great tips for achieving those goals:

start of article:

“Determine a main goal for each area of your life: career, health, relationship, and spiritual.

Give yourself a deadline, putting the date on your calendar. The more specific you are about writing down your goals the more realistic and REAL they become.  And, give yourself a true and reachable deadline, yet allow yourself to stretch beyond your current boundaries.

Now break each end objective down into quarterly, monthly, weekly and daily goals.  When you figure backwards from the end destination it makes for smart planning so you don’t end up short, running out of time or trying to cram too much into your plan.

Allow yourself room to sway off course for fresh opportunities that cross your path.  Keeping your eyes open for alternative ways to get to your goal may actually get you there quicker or in a bigger and better way than you first imagined.  And, here’s where your smart GPS system comes in.  As long as you keep it set on your goal your plan will recalibrate you right back in onto your path.

Enjoy the journey.  How dull would a trip to the Grand Canyon or Yosemite be without taking time to enjoy the view along the way?  Remember to breathe and relish in small victories as well as the bumps in the road that you’re bound to encounter.  That’s the good stuff!

The final step once you set your career and life GPS, is to let go and trust.  I’m sure if Gertrude could talk that is what she would tell my parents.  “Trust me!”  Once your smart plan is set in motion, trust your plan and let go of trying to place too much control over it.  Let your smart GPS guide you.

Margaret Thatcher said, “Plan your work for today and every day, then work your plan.”  Worked for Britain’s PM, it’ll work for you too.” end of article extract.

Seems like there are some really useful tips there for getting to where it is you want to go, after all if you do not know where it is you are going, how will you know when you get there?

What do you think?

Read Full Post »

What is Personal Development and what does it mean to you?

Personal Development takes many forms and is not necessarily just about attending a course or seminar.  It can be learning to drive a car or raising funds for charity.

How do you know if and when you need Personal Development and why?   What would be the point of engaging in a given course of action?   What would be the steps you need to take?   And why would you even want to start?   When you engage in a given course of ‘Personal Development’, what are the components needed?

Say for example on the 1st of January as one of your New Year’s resolutions you decide to run in a marathon, where do you start.

First of all think about why you want to do the marathon and what is the result you want to achieve.

Are you competing or participating?   Do you see yourself actually completing the course?

Are you doing the marathon to raise funds for charity, and what is your objective?

If you are raising money for charity, is it a cause you feel passionate about and how much would you want to raise?   Will you advertise to raise funds, depend on your friends and family or seek corporate sponsorship?   Will you raise a lump sum or a set a goal per kilometre?

Are you doing the marathon as part of a group or on your own?

Or are you running in the marathon because you think you need to get fit and lose weight?

Are you already fairly fit or are you an ex-couch potato?

Did your Doctor suggest the programme or is this something you just want to do for yourself and why?

Will you have a buddy to keep you motivated?   Who will you buddy with and what is their objective?   Is it someone you know will stay the course?

Identifying your motive, where you are now and your end result will help you to clarify your objectives, and set the parameters of action steps to take.

What date is the marathon?   If it is 6months away and you are really unfit, how much time do you need to invest per day, and how many days per week?

Do you need to give up anything in order to start the programme?

What level of fitness do you have to achieve in order to last the course?

Do you have to make changes to your routine and or home life in order to participate?   What equipment do you need?   Do you have to change your eating habits and give anything up?

Before you start on any programme of Personal Development it helps to identify your reasons, what will motivate you and keep you going, what will you need in order to overcome the challenges that lie ahead?   Do you have the time to participate and what do you have to give up in order to set that time aside?

Lets assume you want to learn to drive a car and get a Driver’s Licence.

Why do you need to learn to drive?   Is it just because you want to, or because you have to?

How will learning to drive make your life different once you have gained your license?

Will you hire a Driving Instructor or arrange for a friend to teach you?

Do you have a deadline for achieving the license?

How will this help the people around you and what are the benefits to you?

In order to achieve any objective as part of a Personal Development plan, it helps to identify your motivations, your desires, your objections, the challenges, your final goal, and how will it affect the people around you?   Are you prepared to make the commitment needed, and most importantly, when times get tough, as they do, what is it that will get you to continue?

As with any course of action, having a solid reason and a plan for doing it will help you to achieve what you set out to do.

quote# “Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising, which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.’’  Ralph Waldo Emerson – Poet and Essayist

Read Full Post »

I subscribe to the Daily Insights email and often receive lovely stories which are uplifting and thought provoking.  I receive this last week (am still working through the 400 or so emails I had in my inbox (down to 70 now) hooray!  anyways back to the story; I loved this and wanted to share it with you in case you had not read it yourself. –

DO YOU HAVE YOUR NIKES ON?
by Darcy Keith

When running in the race of life, what kind of shoes is on your feet? Are they high-heeled stilettos, loafers, house slippers, or tennis shoes? While we may be concerned with what is on our feet and how comfortable they are in the situation, if we don’t have the right type of shoes on, we may not succeed.

I mean, a runner doesn’t wear a pair of wrestling shoes if he is running a marathon. He wears the most appropriate running shoe that will go the distance. When you prepare to run, one of the first things you do is stretch to warm your muscles. If not, your body isn’t prepared for what you are about to do.

But what about the race of life? There are many things, which come up for which we may not be prepared. You may be stressed out, suffering, and not know how to handle the situation. But, there is HOPE. Hope that you can overcome whatever you are facing and be victorious.

As my pastor, Randy Gilmore, says, “Hope is confidence in present resources and ultimate good.” The word, Nike, is Greek for ‘victory’ or ‘overcoming’. In the race of life, I want to have my Nikes on. For those of you who have heard one of my motivational presentations and me talk about my “shoe issues”, when I tried out for the girls’ basketball team in eighth grade (I couldn’t find shoes big enough to fit me in the women’s section, so I had to go the men’s shoe area to find a pair), guess what tennis shoes I picked out? A new white pair of Nike hightops with a red swoosh. Though I didn’t know if I would make the team, I had hope in wearing my Nike tennis shoes as I was prepared to do my best.

In the middle of life’s storms where you may feel stretched, stressed out, are suffering, or something else may be going on in your life, Hope lifts our spirits as we go though the storm. God has generously provided a way to carry you through it. Having hope protects our minds, like a helmet.

Hope provides us a way out of our struggle and shields us, like an umbrella. Hope lifts our spirits from the storms in life, which may be dampened. Hope is having your Nikes on when facing your situation, as we are overcomers and victorious. There is power in hope!

Here are three thoughts to keep in mind when running in the race of life:

1. Look for hope in your present resources.
2. Surround yourself with friends and family who support you.
3. Seek guidance and assistance from others who can help you along your journey to reach the finish line.

Be victorious and have your Nikes on!

ABOUT THE AUTHOR

Darcy Keith is a national award-winning professional speaker and author, and is an expert on overcoming challenges. She has presented before various corporations, associations, service organizations, churches, and universities, as well as being featured on various television and radio venues including ABC, CBS, and FOX. Visit her website, www.DarcyKeith.com

p.s. if you want to subscribe to the Daily Insights newsletters etc you can find a link on my website http://www.notjustagranny.com

Read Full Post »

What does wealth mean to you?

Wikipedia: definition of wealth:
Wealth is an abundance of valuable resources or material possessions. The word is derived from the old English wela, which is from an Indo-European word stem. An individual, community, region or country that has an abundance of such possessions or resources is called wealthy.

I recall the threads of a story I read many years ago; and as the memory dims with the years I may not get it 100% accurate.  But the gist of it goes like this:

One dark, stormy wind-swept night a ship was sailing to distant shores.    As it steamed ahead a mighty gale blew up and in no time at all the ship was swept onto the rocky coast nearby.

Hundreds of people from villages nearby ran out into the wet and windy night to help, lanterns lit to guide the way, with boats to rescue, hands to grasp a drowning man.

Dozens of people were dragged up onto the shore that night and none so piteous as an old man who called out in desperation, beseeching all who would listen!  My Treasure, my Treasure! Oh please save my treasure.

Impatient people, dismayed at the selfishness of this old man, slapped his hands away and shook their fists at him, saying: “There are lives to be saved Old-Man; your treasure can wait”.

Minutes passed and soon turned into hours as desperate survivors called out for help and compassionate villagers hurried here and there, wrapping blankets and shawls, handing out food and warm drinks and comforting those who lived and laying out those who could not be saved.

Suddenly above the noise of the people, beyond the sound of the raging storm a cry rang out!   High and keening, it shook those who heard – to their very souls.   The old man leapt painfully to his feet, staggering wildly towards the shore.   Angry men and women tried to grab him, shouting: ‘You fool, you fool, your treasure is not worth your life’.

Then with a last wild dash the old man bent and scooped a little girl up into his arms: weeping and sobbing he held her close, crying: ‘My treasure, my treasure!   Oh, you found my Treasure!

Read Full Post »

“On this day of your life, dear friend, we believe God wants you to know……that you are valued more than you know, by more people than you think.

It might be good to get in touch today with your true worth.

It is much higher than you often give it credit for being — and now is a perfect time to know, and to gently assert, that fact.

This is not about arrogance and it is not about overconfidence.

It is about a simple, dignified Knowing.

You will not have to think but a second to understand precisely why you received this message today.” –Neale Donald Walsch

Read Full Post »

quote: “No bird soars too high if he soars with his own wings.”  William Blake.

Happy New Year, I wish you an inspiring 2010

Read Full Post »

I was going to blog something else this evening, but then I came across this article and it fit in so well with what I posted this morning that I decided to share this with you instead.

Forget New Year’s Resolutions – They Don’t Work

Goal setting expert explains real success lies in life plans, not in making resolutions.

“You can forget about making New Year’s Resolutions if you’re hoping for a successful outcome. Most aren’t worth the paper they’re written on,” says Vic Johnson, a leading goal setting and motivation expert.

Most New Year’s Resolutions have gone by the wayside before January is over and most won’t even be remembered six months later. And the reason is pretty simple. Most are made in response to something negative; a habit or situation that the person wants to change or end. And therein lies the problem – it’s hard to develop momentum from a negative response. It is always easier to move toward something than away from something.

Consider one of the most adopted goals — weight loss. No one can get excited about losing weight – it requires deprivation. It’s a negative response to concerns about appearance, health, etc. The results of weight loss New Year’s Resolutions demonstrate their weakness. A survey sponsored by Gardenburger found that more than three-fourths of all women between the ages of 25 and 54 make diet and weight-loss plans each year. Nearly nine of 10 respondents reported only occasional or no success, while almost half lost little or actually gained weight instead.

“The people who succeed at losing weight and maintaining the loss have usually been motivated by a dream much bigger and more positive than just losing weight,” explains Johnson. “They see themselves living a healthy lifestyle. They begin to act and think like people who are in good physical shape. There’s more of a radical change in a person’s thinking and actions than you see with most resolutions. It wouldn’t be possible to effect and sustain such a radical change unless the person is motivated by a big dream that is positive in nature.”

Another popular aim is to quit smoking. Johnson himself was a three-pack-a-day smoker until he celebrated a smoke-free New Year’s sixteen years ago. “For over twenty years I had tried to quit many times using every tool and technique I’d hear about. But as long as I was trying to quit, I couldn’t break the grip. Instead, I developed a dream to become a non-smoker. I fell in love with the idea of breathing clean air instead of smoky air, of my body and clothes smelling nice instead of smoky. I thought about how wonderful it would be to taste food again. I decided to start acting and thinking like a non-smoker, and when the thinking took hold I simply quit smoking. In all the years since, I’ve never wanted another cigarette, never even thought about wanting one.”

According to Johnson, the best goal to set is one that calls for the individual to create a plan for their life based on a set of personal dreams. “Most people are in a free-fall through life, careening from one crisis to the next. If you were going to build a new house and you had this idea for a fabulous master bedroom suite, you wouldn’t rush out and start building the master bedroom. You’d have a complete plan before you started. When you approach resolutions and goals in the same manner, you end up with a much better chance of achieving success.”

Read Full Post »

« Newer Posts - Older Posts »

Self Propelled

Self propelled adventures through life; blogging on cycling, touring, micro-adventures, general shenanigans, and environmental news

johnelsewhere

Thoughtful wanderer in search of virtual meaning

Things Helen Loves

TRAVEL, WALKS & EVERYDAY ADVENTURES

Short Walks Long Paths

Wandering trails around the coast of Wales

Port Side Travel By Jill

My travels, photos, tips/tricks and anything else I think of!

Wonderwall

My 360: wonderwalls,theatre, travel, Sheffield, books...

Robyn's Ramblings

My Thoughts. Expressed.

Graham's Long Walk

Graham King's long walks around Britain

The Lawsons on the Loose

Philip & Heather are making memories through their travels.